Apricots, canned, water pack, with skin, solids and liquids
Ingredient code 9022
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (38)
27 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 92.36 | G | SR Legacy |
| Energy | 27 | KCAL | SR Legacy |
| Protein | 0.71 | G | SR Legacy |
| Total lipid (fat) | 0.16 | G | SR Legacy |
| Carbohydrate, by difference | 6.39 | G | SR Legacy |
| Fiber, total dietary | 1.6 | G | SR Legacy |
| Sugars, Total | 4.79 | G | SR Legacy |
| Calcium, Ca | 8 | MG | SR Legacy |
| Iron, Fe | 0.32 | MG | SR Legacy |
| Magnesium, Mg | 7 | MG | SR Legacy |
| Phosphorus, P | 13 | MG | SR Legacy |
| Potassium, K | 192 | MG | SR Legacy |
| Sodium, Na | 3 | MG | SR Legacy |
| Zinc, Zn | 0.11 | MG | SR Legacy |
| Copper, Cu | 0.082 | MG | SR Legacy |
| Selenium, Se | 0.1 | UG | SR Legacy |
| Vitamin C, total ascorbic acid | 3.4 | MG | SR Legacy |
| Thiamin | 0.021 | MG | SR Legacy |
| Riboflavin | 0.023 | MG | SR Legacy |
| Niacin | 0.395 | MG | SR Legacy |
| Vitamin B-6 | 0.054 | MG | SR Legacy |
| Folate, total | 2 | UG | SR Legacy |
| Folate, food | 2 | UG | SR Legacy |
| Folate, DFE | 2 | UG | SR Legacy |
| Choline, total | 1.8 | MG | SR Legacy |
| Vitamin A, RAE | 98 | UG | SR Legacy |
| Carotene, beta | 1,170 | UG | SR Legacy |
| Cryptoxanthin, beta | 11 | UG | SR Legacy |
| Lutein + zeaxanthin | 26 | UG | SR Legacy |
| Vitamin E (alpha-tocopherol) | 0.6 | MG | SR Legacy |
| Vitamin K (phylloquinone) | 2.2 | UG | SR Legacy |
| Fatty acids, total saturated | 0.011 | G | SR Legacy |
| SFA 16:0 | 0.01 | G | SR Legacy |
| SFA 18:0 | 0.001 | G | SR Legacy |
| Fatty acids, total monounsaturated | 0.069 | G | SR Legacy |
| MUFA 18:1 | 0.069 | G | SR Legacy |
| Fatty acids, total polyunsaturated | 0.031 | G | SR Legacy |
| PUFA 18:2 | 0.031 | G | SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.