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Apricots, canned, water pack, with skin, solids and liquids

Ingredient code 9022

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water92.36GSR Legacy
Energy27KCALSR Legacy
Protein0.71GSR Legacy
Total lipid (fat)0.16GSR Legacy
Carbohydrate, by difference6.39GSR Legacy
Fiber, total dietary1.6GSR Legacy
Sugars, Total4.79GSR Legacy
Calcium, Ca8MGSR Legacy
Iron, Fe0.32MGSR Legacy
Magnesium, Mg7MGSR Legacy
Phosphorus, P13MGSR Legacy
Potassium, K192MGSR Legacy
Sodium, Na3MGSR Legacy
Zinc, Zn0.11MGSR Legacy
Copper, Cu0.082MGSR Legacy
Selenium, Se0.1UGSR Legacy
Vitamin C, total ascorbic acid3.4MGSR Legacy
Thiamin0.021MGSR Legacy
Riboflavin0.023MGSR Legacy
Niacin0.395MGSR Legacy
Vitamin B-60.054MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total1.8MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE98UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta1,170UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta11UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin26UGSR Legacy
Vitamin E (alpha-tocopherol)0.6MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)2.2UGSR Legacy
Fatty acids, total saturated0.011GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.01GSR Legacy
SFA 18:00.001GSR Legacy
Fatty acids, total monounsaturated0.069GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10.069GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.031GSR Legacy
PUFA 18:20.031GSR Legacy
PUFA 18:30GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.