🥗 FoodData Explorer

Blackberry juice, canned

Ingredient code 9043

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water90.9GSR Legacy
Energy38KCALSR Legacy
Protein0.3GSR Legacy
Total lipid (fat)0.6GSR Legacy
Carbohydrate, by difference7.8GSR Legacy
Fiber, total dietary0.1GSR Legacy
Sugars, Total7.7GSR Legacy
Calcium, Ca12MGSR Legacy
Iron, Fe0.48MGSR Legacy
Magnesium, Mg21MGSR Legacy
Phosphorus, P12MGSR Legacy
Potassium, K135MGSR Legacy
Sodium, Na1MGSR Legacy
Zinc, Zn0.41MGSR Legacy
Copper, Cu0.114MGSR Legacy
Selenium, Se0.3UGSR Legacy
Vitamin C, total ascorbic acid11.3MGSR Legacy
Thiamin0.012MGSR Legacy
Riboflavin0.018MGSR Legacy
Niacin0.446MGSR Legacy
Vitamin B-60.021MGSR Legacy
Folate, total10UGSR Legacy
Folic acid0UGSR Legacy
Folate, food10UGSR Legacy
Folate, DFE10UGSR Legacy
Choline, total6.6MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE6UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta74UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin68UGSR Legacy
Vitamin E (alpha-tocopherol)0.9MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)15.2UGSR Legacy
Fatty acids, total saturated0.018GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.014GSR Legacy
SFA 18:00.003GSR Legacy
Fatty acids, total monounsaturated0.058GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10.054GSR Legacy
MUFA 20:10.004GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.344GSR Legacy
PUFA 18:20.229GSR Legacy
PUFA 18:30.115GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.