Cherries, sour, red, canned, water pack, solids and liquids
Ingredient code 9064
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (38)
27 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 89.93 | G | SR Legacy |
| Energy | 36 | KCAL | SR Legacy |
| Protein | 0.77 | G | SR Legacy |
| Total lipid (fat) | 0.1 | G | SR Legacy |
| Carbohydrate, by difference | 8.94 | G | SR Legacy |
| Fiber, total dietary | 1.1 | G | SR Legacy |
| Sugars, Total | 7.6 | G | SR Legacy |
| Calcium, Ca | 11 | MG | SR Legacy |
| Iron, Fe | 1.37 | MG | SR Legacy |
| Magnesium, Mg | 6 | MG | SR Legacy |
| Phosphorus, P | 10 | MG | SR Legacy |
| Potassium, K | 98 | MG | SR Legacy |
| Sodium, Na | 7 | MG | SR Legacy |
| Zinc, Zn | 0.07 | MG | SR Legacy |
| Copper, Cu | 0.07 | MG | SR Legacy |
| Vitamin C, total ascorbic acid | 2.1 | MG | SR Legacy |
| Thiamin | 0.017 | MG | SR Legacy |
| Riboflavin | 0.041 | MG | SR Legacy |
| Niacin | 0.177 | MG | SR Legacy |
| Vitamin B-6 | 0.044 | MG | SR Legacy |
| Folate, total | 8 | UG | SR Legacy |
| Folate, food | 8 | UG | SR Legacy |
| Folate, DFE | 8 | UG | SR Legacy |
| Choline, total | 4.1 | MG | SR Legacy |
| Vitamin A, RAE | 38 | UG | SR Legacy |
| Carotene, beta | 452 | UG | SR Legacy |
| Lutein + zeaxanthin | 57 | UG | SR Legacy |
| Vitamin E (alpha-tocopherol) | 0.23 | MG | SR Legacy |
| Vitamin K (phylloquinone) | 1.4 | UG | SR Legacy |
| Fatty acids, total saturated | 0.023 | G | SR Legacy |
| SFA 14:0 | 0.001 | G | SR Legacy |
| SFA 16:0 | 0.016 | G | SR Legacy |
| SFA 18:0 | 0.005 | G | SR Legacy |
| Fatty acids, total monounsaturated | 0.027 | G | SR Legacy |
| MUFA 18:1 | 0.027 | G | SR Legacy |
| Fatty acids, total polyunsaturated | 0.03 | G | SR Legacy |
| PUFA 18:2 | 0.015 | G | SR Legacy |
| PUFA 18:3 | 0.015 | G | SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.