🥗 FoodData Explorer

Cherries, sour, red, canned, water pack, solids and liquids

Ingredient code 9064

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water89.93GSR Legacy
Energy36KCALSR Legacy
Protein0.77GSR Legacy
Total lipid (fat)0.1GSR Legacy
Carbohydrate, by difference8.94GSR Legacy
Fiber, total dietary1.1GSR Legacy
Sugars, Total7.6GSR Legacy
Calcium, Ca11MGSR Legacy
Iron, Fe1.37MGSR Legacy
Magnesium, Mg6MGSR Legacy
Phosphorus, P10MGSR Legacy
Potassium, K98MGSR Legacy
Sodium, Na7MGSR Legacy
Zinc, Zn0.07MGSR Legacy
Copper, Cu0.07MGSR Legacy
Selenium, Se0UGSR Legacy
Vitamin C, total ascorbic acid2.1MGSR Legacy
Thiamin0.017MGSR Legacy
Riboflavin0.041MGSR Legacy
Niacin0.177MGSR Legacy
Vitamin B-60.044MGSR Legacy
Folate, total8UGSR Legacy
Folic acid0UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE8UGSR Legacy
Choline, total4.1MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE38UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta452UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin57UGSR Legacy
Vitamin E (alpha-tocopherol)0.23MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.4UGSR Legacy
Fatty acids, total saturated0.023GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.016GSR Legacy
SFA 18:00.005GSR Legacy
Fatty acids, total monounsaturated0.027GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10.027GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.03GSR Legacy
PUFA 18:20.015GSR Legacy
PUFA 18:30.015GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.