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Olives, ripe, canned (small-extra large)

Ingredient code 9193

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (34)

31 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water79.99GSR Legacy
Energy116KCALSR Legacy
Protein0.84GSR Legacy
Total lipid (fat)10.9GSR Legacy
Carbohydrate, by difference6.04GSR Legacy
Fiber, total dietary1.6GSR Legacy
Calcium, Ca88MGSR Legacy
Iron, Fe6.28MGSR Legacy
Magnesium, Mg4MGSR Legacy
Phosphorus, P3MGSR Legacy
Potassium, K8MGSR Legacy
Sodium, Na735MGSR Legacy
Zinc, Zn0.22MGSR Legacy
Copper, Cu0.251MGSR Legacy
Selenium, Se0.9UGSR Legacy
Vitamin C, total ascorbic acid0.9MGSR Legacy
Thiamin0.003MGSR Legacy
Niacin0.037MGSR Legacy
Vitamin B-60.009MGSR Legacy
Choline, total10.3MGSR Legacy
Vitamin A, RAE17UGSR Legacy
Carotene, beta198UGSR Legacy
Lutein + zeaxanthin510UGSR Legacy
Vitamin E (alpha-tocopherol)1.65MGSR Legacy
Vitamin K (phylloquinone)1.4UGSR Legacy
Fatty acids, total saturated2.279GSR Legacy
SFA 16:01.73GSR Legacy
SFA 18:00.318GSR Legacy
Fatty acids, total monounsaturated7.652GSR Legacy
MUFA 16:10.15GSR Legacy
MUFA 18:17.47GSR Legacy
MUFA 20:10.032GSR Legacy
Fatty acids, total polyunsaturated0.629GSR Legacy
PUFA 18:20.629GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.