🥗 FoodData Explorer

Olives, ripe, canned (jumbo-super colossal)

Ingredient code 9194

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (36)

29 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water84.34GSR Legacy
Energy81KCALSR Legacy
Protein0.97GSR Legacy
Total lipid (fat)6.87GSR Legacy
Carbohydrate, by difference5.61GSR Legacy
Fiber, total dietary2.5GSR Legacy
Calcium, Ca94MGSR Legacy
Iron, Fe3.32MGSR Legacy
Magnesium, Mg4MGSR Legacy
Phosphorus, P3MGSR Legacy
Potassium, K9MGSR Legacy
Sodium, Na735MGSR Legacy
Zinc, Zn0.22MGSR Legacy
Copper, Cu0.226MGSR Legacy
Selenium, Se0.9UGSR Legacy
Vitamin C, total ascorbic acid1.5MGSR Legacy
Thiamin0.003MGSR Legacy
Niacin0.022MGSR Legacy
Vitamin B-60.012MGSR Legacy
Choline, total6.6MGSR Legacy
Vitamin A, RAE17UGSR Legacy
Carotene, beta204UGSR Legacy
Cryptoxanthin, beta8UGSR Legacy
Lutein + zeaxanthin510UGSR Legacy
Vitamin E (alpha-tocopherol)1.65MGSR Legacy
Vitamin K (phylloquinone)1.4UGSR Legacy
Fatty acids, total saturated0.909GSR Legacy
SFA 16:00.758GSR Legacy
SFA 18:00.152GSR Legacy
Fatty acids, total monounsaturated5.071GSR Legacy
MUFA 16:10.055GSR Legacy
MUFA 18:14.995GSR Legacy
MUFA 20:10.021GSR Legacy
Fatty acids, total polyunsaturated0.586GSR Legacy
PUFA 18:20.544GSR Legacy
PUFA 18:30.041GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.