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Pears, dried, sulfured, uncooked

Ingredient code 9259

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (36)

29 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water26.69GSR Legacy
Energy262KCALSR Legacy
Protein1.87GSR Legacy
Total lipid (fat)0.63GSR Legacy
Carbohydrate, by difference69.7GSR Legacy
Fiber, total dietary7.5GSR Legacy
Sugars, Total62.2GSR Legacy
Calcium, Ca34MGSR Legacy
Iron, Fe2.1MGSR Legacy
Magnesium, Mg33MGSR Legacy
Phosphorus, P59MGSR Legacy
Potassium, K533MGSR Legacy
Sodium, Na6MGSR Legacy
Zinc, Zn0.39MGSR Legacy
Copper, Cu0.371MGSR Legacy
Selenium, Se0.2UGSR Legacy
Vitamin C, total ascorbic acid7MGSR Legacy
Thiamin0.008MGSR Legacy
Riboflavin0.145MGSR Legacy
Niacin1.372MGSR Legacy
Vitamin B-60.072MGSR Legacy
Choline, total23MGSR Legacy
Carotene, beta2UGSR Legacy
Lutein + zeaxanthin50UGSR Legacy
Vitamin E (alpha-tocopherol)0.06MGSR Legacy
Vitamin K (phylloquinone)20.4UGSR Legacy
Fatty acids, total saturated0.035GSR Legacy
SFA 16:00.027GSR Legacy
SFA 18:00.004GSR Legacy
Fatty acids, total monounsaturated0.132GSR Legacy
MUFA 16:10.003GSR Legacy
MUFA 18:10.128GSR Legacy
MUFA 20:10.002GSR Legacy
Fatty acids, total polyunsaturated0.148GSR Legacy
PUFA 18:20.146GSR Legacy
PUFA 18:30.002GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.