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Persimmons, japanese, raw

Ingredient code 9263

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (41)

24 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water80.32GSR Legacy
Energy70KCALSR Legacy
Protein0.58GSR Legacy
Total lipid (fat)0.19GSR Legacy
Carbohydrate, by difference18.59GSR Legacy
Fiber, total dietary3.6GSR Legacy
Sugars, Total12.53GSR Legacy
Calcium, Ca8MGSR Legacy
Iron, Fe0.15MGSR Legacy
Magnesium, Mg9MGSR Legacy
Phosphorus, P17MGSR Legacy
Potassium, K161MGSR Legacy
Sodium, Na1MGSR Legacy
Zinc, Zn0.11MGSR Legacy
Copper, Cu0.113MGSR Legacy
Selenium, Se0.6UGSR Legacy
Vitamin C, total ascorbic acid7.5MGSR Legacy
Thiamin0.03MGSR Legacy
Riboflavin0.02MGSR Legacy
Niacin0.1MGSR Legacy
Vitamin B-60.1MGSR Legacy
Folate, total8UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE8UGSR Legacy
Choline, total7.6MGSR Legacy
Vitamin A, RAE81UGSR Legacy
Carotene, beta253UGSR Legacy
Cryptoxanthin, beta1,447UGSR Legacy
Lycopene159UGSR Legacy
Lutein + zeaxanthin834UGSR Legacy
Vitamin E (alpha-tocopherol)0.73MGSR Legacy
Vitamin K (phylloquinone)2.6UGSR Legacy
Fatty acids, total saturated0.02GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.016GSR Legacy
SFA 18:00.003GSR Legacy
Fatty acids, total monounsaturated0.037GSR Legacy
MUFA 18:10.037GSR Legacy
Fatty acids, total polyunsaturated0.043GSR Legacy
PUFA 18:20.039GSR Legacy
PUFA 18:30.004GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.