Olives, green, Manzanilla, stuffed with pimiento
Ingredient code 9533
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (38)
27 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 76.7 | G | Foundation |
| Energy | 141 | KCAL | Foundation |
| Protein | 1.15 | G | Foundation |
| Total lipid (fat) | 12.9 | G | Foundation |
| Carbohydrate, by difference | 4.96 | G | Foundation |
| Fiber, total dietary | 4 | G | Foundation |
| Calcium, Ca | 121 | MG | Foundation |
| Iron, Fe | 0.31 | MG | Foundation |
| Magnesium, Mg | 12 | MG | Foundation |
| Phosphorus, P | 7 | MG | Foundation |
| Potassium, K | 43 | MG | Foundation |
| Sodium, Na | 1,620 | MG | Foundation |
| Zinc, Zn | 0.09 | MG | Foundation |
| Copper, Cu | 0.107 | MG | Foundation |
| Selenium, Se | 0.9 | UG | SR Legacy code 9195 |
| Thiamin | 0.041 | MG | Foundation |
| Niacin | 0.103 | MG | Foundation |
| Choline, total | 1.6 | MG | Foundation |
| Vitamin A, RAE | 25 | UG | Foundation |
| Carotene, beta | 272 | UG | Foundation |
| Carotene, alpha | 2 | UG | Foundation |
| Cryptoxanthin, beta | 48 | UG | Foundation |
| Lutein + zeaxanthin | 340 | UG | Foundation |
| Vitamin E (alpha-tocopherol) | 3.78 | MG | Foundation |
| Vitamin K (phylloquinone) | 16.6 | UG | Foundation |
| Fatty acids, total saturated | 2.3 | G | Foundation |
| SFA 4:0 | 0.01 | G | Foundation |
| SFA 10:0 | 0.001 | G | Foundation |
| SFA 14:0 | 0.003 | G | Foundation |
| SFA 16:0 | 1.87 | G | Foundation |
| SFA 18:0 | 0.323 | G | Foundation |
| Fatty acids, total monounsaturated | 8.86 | G | Foundation |
| MUFA 16:1 | 0.151 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 18:1 | 8.64 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 20:1 | 0.031 | G | Informed by FDC Foundation and SR Legacy |
| Fatty acids, total polyunsaturated | 0.661 | G | Foundation |
| PUFA 18:2 | 0.557 | G | Informed by FDC Foundation and SR Legacy |
| PUFA 18:3 | 0.104 | G | Informed by FDC Foundation and SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.