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Sausage, pork, chorizo, link or ground, cooked, pan-fried

Ingredient code 100173

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water46.3GFoundation
Energy341KCALFoundation
Protein19.3GFoundation
Total lipid (fat)28.1GFoundation
Carbohydrate, by difference2.63GFoundation
Fiber, total dietary0GSR Legacy code 7019
Sugars, Total0GSR Legacy code 7019
Calcium, Ca37MGFoundation
Iron, Fe2.34MGFoundation
Magnesium, Mg30MGFoundation
Phosphorus, P207MGFoundation
Potassium, K435MGFoundation
Sodium, Na983MGFoundation
Zinc, Zn2.19MGFoundation
Copper, Cu0.13MGFoundation
Selenium, Se25.9UGFoundation
Vitamin C, total ascorbic acid0MGSR Legacy code 7019
Thiamin0.365MGFoundation
Riboflavin0.42MGFoundation
Niacin7.06MGFoundation
Vitamin B-60.554MGFoundation
Folate, total10UGFoundation
Folic acid0UGAssumed zero
Folate, food10UGInformed by FDC Foundation and SR Legacy
Folate, DFE10UGInformed by FDC Foundation and SR Legacy
Choline, total97.1MGFoundation
Vitamin B-121.21UGFoundation
Vitamin B-12, added0UGAssumed zero
Vitamin A, RAE0UGFoundation
Retinol0UGFoundation
Carotene, beta0UGAssumed zero
Carotene, alpha0UGAssumed zero
Cryptoxanthin, beta0UGAssumed zero
Lycopene0UGSR Legacy code 7019
Lutein + zeaxanthin0UGSR Legacy code 7019
Vitamin E (alpha-tocopherol)1.5MGFoundation
Vitamin E, added0MGAssumed zero
Vitamin D (D2 + D3)1.5UGSR Legacy code 7019
Vitamin K (phylloquinone)6UGFoundation
Fatty acids, total saturated9.45GFoundation
SFA 4:00.006GFoundation
SFA 6:00GFoundation
SFA 8:00.003GFoundation
SFA 10:00.02GFoundation
SFA 12:00.022GFoundation
SFA 14:00.346GFoundation
SFA 16:05.9GFoundation
SFA 18:03GFoundation
Fatty acids, total monounsaturated11.7GFoundation
MUFA 16:10.573GInformed by FDC Foundation and SR Legacy
MUFA 18:110.9GInformed by FDC Foundation and SR Legacy
MUFA 20:10.247GInformed by FDC Foundation and SR Legacy
MUFA 22:10.006GInformed by FDC Foundation and SR Legacy
Fatty acids, total polyunsaturated4.74GFoundation
PUFA 18:24.18GInformed by FDC Foundation and SR Legacy
PUFA 18:30.189GInformed by FDC Foundation and SR Legacy
PUFA 18:40GFoundation
PUFA 20:40.128GFoundation
PUFA 20:5 n-3 (EPA)0.003GFoundation
PUFA 22:5 n-3 (DPA)0.02GFoundation
PUFA 22:6 n-3 (DHA)0.005GFoundation
Cholesterol107MGFoundation
Alcohol, ethyl0GAssumed zero
Caffeine0MGAssumed zero
Theobromine0MGAssumed zero

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.