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Tomatoes, canned, red, ripe, diced

Ingredient code 100193

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water94.6GFoundation
Energy21KCALFoundation
Protein0.84GFoundation
Total lipid (fat)0.5GFoundation
Carbohydrate, by difference3.32GFoundation
Fiber, total dietary1.9GSR Legacy code 11531
Sugars, Total2.99GFoundation
Calcium, Ca30MGFoundation
Iron, Fe0.57MGFoundation
Magnesium, Mg10MGFoundation
Phosphorus, P18MGFoundation
Potassium, K198MGFoundation
Sodium, Na125MGFoundation
Zinc, Zn0.12MGFoundation
Copper, Cu0.052MGFoundation
Selenium, Se0.7UGSR Legacy code 11531
Vitamin C, total ascorbic acid12.6MGSR Legacy code 11531
Thiamin0.575MGSR Legacy code 11531
Riboflavin0.055MGSR Legacy code 11531
Niacin0.712MGSR Legacy code 11531
Vitamin B-60.111MGSR Legacy code 11531
Folate, total8UGSR Legacy code 11531
Folic acid0UGSR Legacy code 11531
Folate, food8UGSR Legacy code 11531
Folate, DFE8UGSR Legacy code 11531
Choline, total6.4MGSR Legacy code 11531
Vitamin B-120UGSR Legacy code 11531
Vitamin B-12, added0UGSR Legacy code 11531
Vitamin A, RAE20UGSR Legacy code 11531
Retinol0UGSR Legacy code 11531
Carotene, beta245UGSR Legacy code 11531
Carotene, alpha0UGSR Legacy code 11531
Cryptoxanthin, beta0UGSR Legacy code 11531
Lycopene2,537UGSR Legacy code 11531
Lutein + zeaxanthin78UGSR Legacy code 11531
Vitamin E (alpha-tocopherol)0.59MGSR Legacy code 11531
Vitamin E, added0MGSR Legacy code 11531
Vitamin D (D2 + D3)0UGSR Legacy code 11531
Vitamin K (phylloquinone)2.6UGSR Legacy code 11531
Fatty acids, total saturated0.034GSR Legacy code 11531
SFA 4:00GSR Legacy code 11531
SFA 6:00GSR Legacy code 11531
SFA 8:00GSR Legacy code 11531
SFA 10:00GSR Legacy code 11531
SFA 12:00GSR Legacy code 11531
SFA 14:00GSR Legacy code 11531
SFA 16:00.025GSR Legacy code 11531
SFA 18:00.009GSR Legacy code 11531
Fatty acids, total monounsaturated0.04GSR Legacy code 11531
MUFA 16:10.002GSR Legacy code 11531
MUFA 18:10.038GSR Legacy code 11531
MUFA 20:10GSR Legacy code 11531
MUFA 22:10GSR Legacy code 11531
Fatty acids, total polyunsaturated0.101GSR Legacy code 11531
PUFA 18:20.097GSR Legacy code 11531
PUFA 18:30.004GSR Legacy code 11531
PUFA 18:40GSR Legacy code 11531
PUFA 20:40GSR Legacy code 11531
PUFA 20:5 n-3 (EPA)0GSR Legacy code 11531
PUFA 22:5 n-3 (DPA)0GSR Legacy code 11531
PUFA 22:6 n-3 (DHA)0GSR Legacy code 11531
Cholesterol0MGSR Legacy code 11531
Alcohol, ethyl0GSR Legacy code 11531
Caffeine0MGSR Legacy code 11531
Theobromine0MGSR Legacy code 11531

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.