🥗 FoodData Explorer

Celery, raw

Ingredient code 11143

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water95.43GSR Legacy
Energy14KCALSR Legacy
Protein0.69GSR Legacy
Total lipid (fat)0.17GSR Legacy
Carbohydrate, by difference2.97GSR Legacy
Fiber, total dietary1.6GSR Legacy
Sugars, Total1.34GSR Legacy
Calcium, Ca40MGSR Legacy
Iron, Fe0.2MGSR Legacy
Magnesium, Mg11MGSR Legacy
Phosphorus, P24MGSR Legacy
Potassium, K260MGSR Legacy
Sodium, Na80MGSR Legacy
Zinc, Zn0.13MGSR Legacy
Copper, Cu0.035MGSR Legacy
Selenium, Se0.4UGSR Legacy
Vitamin C, total ascorbic acid3.1MGSR Legacy
Thiamin0.021MGSR Legacy
Riboflavin0.057MGSR Legacy
Niacin0.32MGSR Legacy
Vitamin B-60.074MGSR Legacy
Folate, total36UGSR Legacy
Folate, food36UGSR Legacy
Folate, DFE36UGSR Legacy
Choline, total6.1MGSR Legacy
Vitamin A, RAE22UGSR Legacy
Carotene, beta270UGSR Legacy
Lutein + zeaxanthin283UGSR Legacy
Vitamin E (alpha-tocopherol)0.27MGSR Legacy
Vitamin K (phylloquinone)29.3UGSR Legacy
Fatty acids, total saturated0.042GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.037GSR Legacy
SFA 18:00.004GSR Legacy
Fatty acids, total monounsaturated0.032GSR Legacy
MUFA 16:10.001GSR Legacy
MUFA 18:10.031GSR Legacy
Fatty acids, total polyunsaturated0.079GSR Legacy
PUFA 18:20.079GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.