🥗 FoodData Explorer

Corn, sweet, yellow, canned, cream style, regular pack

Ingredient code 11174

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water78.73GSR Legacy
Energy72KCALSR Legacy
Protein1.74GSR Legacy
Total lipid (fat)0.42GSR Legacy
Carbohydrate, by difference18.13GSR Legacy
Fiber, total dietary1.2GSR Legacy
Sugars, Total3.23GSR Legacy
Calcium, Ca3MGSR Legacy
Iron, Fe0.38MGSR Legacy
Magnesium, Mg17MGSR Legacy
Phosphorus, P51MGSR Legacy
Potassium, K134MGSR Legacy
Sodium, Na261MGSR Legacy
Zinc, Zn0.53MGSR Legacy
Copper, Cu0.052MGSR Legacy
Selenium, Se0.4UGSR Legacy
Vitamin C, total ascorbic acid4.6MGSR Legacy
Thiamin0.025MGSR Legacy
Riboflavin0.053MGSR Legacy
Niacin0.96MGSR Legacy
Vitamin B-60.063MGSR Legacy
Folate, total45UGSR Legacy
Folate, food45UGSR Legacy
Folate, DFE45UGSR Legacy
Choline, total20.3MGSR Legacy
Vitamin A, RAE4UGSR Legacy
Carotene, beta30UGSR Legacy
Carotene, alpha23UGSR Legacy
Cryptoxanthin, beta6UGSR Legacy
Lutein + zeaxanthin949UGSR Legacy
Vitamin E (alpha-tocopherol)0.07MGSR Legacy
Fatty acids, total saturated0.065GSR Legacy
SFA 16:00.061GSR Legacy
SFA 18:00.004GSR Legacy
Fatty acids, total monounsaturated0.123GSR Legacy
MUFA 18:10.123GSR Legacy
Fatty acids, total polyunsaturated0.198GSR Legacy
PUFA 18:20.193GSR Legacy
PUFA 18:30.006GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.