🥗 FoodData Explorer

Eggplant, raw

Ingredient code 11209

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water92.3GSR Legacy
Energy25KCALSR Legacy
Protein0.98GSR Legacy
Total lipid (fat)0.18GSR Legacy
Carbohydrate, by difference5.88GSR Legacy
Fiber, total dietary3GSR Legacy
Sugars, Total3.53GSR Legacy
Calcium, Ca9MGSR Legacy
Iron, Fe0.23MGSR Legacy
Magnesium, Mg14MGSR Legacy
Phosphorus, P24MGSR Legacy
Potassium, K229MGSR Legacy
Sodium, Na2MGSR Legacy
Zinc, Zn0.16MGSR Legacy
Copper, Cu0.081MGSR Legacy
Selenium, Se0.3UGSR Legacy
Vitamin C, total ascorbic acid2.2MGSR Legacy
Thiamin0.039MGSR Legacy
Riboflavin0.037MGSR Legacy
Niacin0.649MGSR Legacy
Vitamin B-60.084MGSR Legacy
Folate, total22UGSR Legacy
Folate, food22UGSR Legacy
Folate, DFE22UGSR Legacy
Choline, total6.9MGSR Legacy
Vitamin A, RAE1UGSR Legacy
Carotene, beta14UGSR Legacy
Lutein + zeaxanthin36UGSR Legacy
Vitamin E (alpha-tocopherol)0.3MGSR Legacy
Vitamin K (phylloquinone)3.5UGSR Legacy
Fatty acids, total saturated0.034GSR Legacy
SFA 16:00.025GSR Legacy
SFA 18:00.009GSR Legacy
Fatty acids, total monounsaturated0.016GSR Legacy
MUFA 16:10.002GSR Legacy
MUFA 18:10.014GSR Legacy
Fatty acids, total polyunsaturated0.076GSR Legacy
PUFA 18:20.063GSR Legacy
PUFA 18:30.013GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.