🥗 FoodData Explorer

Peppers, sweet, green, raw

Ingredient code 11333

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water93.89GSR Legacy
Energy20KCALSR Legacy
Protein0.86GSR Legacy
Total lipid (fat)0.17GSR Legacy
Carbohydrate, by difference4.64GSR Legacy
Fiber, total dietary1.7GSR Legacy
Sugars, Total2.4GSR Legacy
Calcium, Ca10MGSR Legacy
Iron, Fe0.34MGSR Legacy
Magnesium, Mg10MGSR Legacy
Phosphorus, P20MGSR Legacy
Potassium, K175MGSR Legacy
Sodium, Na3MGSR Legacy
Zinc, Zn0.13MGSR Legacy
Copper, Cu0.066MGSR Legacy
Vitamin C, total ascorbic acid80.4MGSR Legacy
Thiamin0.057MGSR Legacy
Riboflavin0.028MGSR Legacy
Niacin0.48MGSR Legacy
Vitamin B-60.224MGSR Legacy
Folate, total10UGSR Legacy
Folate, food10UGSR Legacy
Folate, DFE10UGSR Legacy
Choline, total5.5MGSR Legacy
Vitamin A, RAE18UGSR Legacy
Carotene, beta208UGSR Legacy
Carotene, alpha21UGSR Legacy
Cryptoxanthin, beta7UGSR Legacy
Lutein + zeaxanthin341UGSR Legacy
Vitamin E (alpha-tocopherol)0.37MGSR Legacy
Vitamin K (phylloquinone)7.4UGSR Legacy
Fatty acids, total saturated0.058GSR Legacy
SFA 16:00.05GSR Legacy
SFA 18:00.008GSR Legacy
Fatty acids, total monounsaturated0.008GSR Legacy
MUFA 18:10.008GSR Legacy
Fatty acids, total polyunsaturated0.062GSR Legacy
PUFA 18:20.054GSR Legacy
PUFA 18:30.008GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.