🥗 FoodData Explorer

Vegetable juice cocktail, canned

Ingredient code 11578

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water94.09GSR Legacy
Energy22KCALSR Legacy
Protein0.93GSR Legacy
Total lipid (fat)0.31GSR Legacy
Carbohydrate, by difference3.87GSR Legacy
Fiber, total dietary0.5GSR Legacy
Sugars, Total2.84GSR Legacy
Calcium, Ca14MGSR Legacy
Iron, Fe0.28MGSR Legacy
Magnesium, Mg11MGSR Legacy
Phosphorus, P19MGSR Legacy
Potassium, K185MGSR Legacy
Sodium, Na169MGSR Legacy
Zinc, Zn0.12MGSR Legacy
Copper, Cu0.068MGSR Legacy
Selenium, Se0.2UGSR Legacy
Vitamin C, total ascorbic acid54.3MGSR Legacy
Thiamin0.05MGSR Legacy
Riboflavin0.033MGSR Legacy
Niacin0.722MGSR Legacy
Vitamin B-60.071MGSR Legacy
Folate, total21UGSR Legacy
Folic acid0UGSR Legacy
Folate, food21UGSR Legacy
Folate, DFE21UGSR Legacy
Choline, total8.1MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE35UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta377UGSR Legacy
Carotene, alpha93UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene7,119UGSR Legacy
Lutein + zeaxanthin278UGSR Legacy
Vitamin E (alpha-tocopherol)1.02MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)6.1UGSR Legacy
Fatty acids, total saturated0.088GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.06GSR Legacy
SFA 18:00.021GSR Legacy
Fatty acids, total monounsaturated0.06GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10.06GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.076GSR Legacy
PUFA 18:20.064GSR Legacy
PUFA 18:30.012GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.