🥗 FoodData Explorer

Sour cream, fat free

Ingredient code 1180

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water80.6GSR Legacy
Energy74KCALSR Legacy
Protein3.1GSR Legacy
Total lipid (fat)0GSR Legacy
Carbohydrate, by difference15.6GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0.39GSR Legacy
Calcium, Ca125MGSR Legacy
Iron, Fe0MGSR Legacy
Magnesium, Mg10MGSR Legacy
Phosphorus, P95MGSR Legacy
Potassium, K129MGSR Legacy
Sodium, Na141MGSR Legacy
Zinc, Zn0.5MGSR Legacy
Copper, Cu0.016MGSR Legacy
Selenium, Se5.3UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.04MGSR Legacy
Riboflavin0.15MGSR Legacy
Niacin0.07MGSR Legacy
Vitamin B-60.02MGSR Legacy
Folate, total11UGSR Legacy
Folic acid0UGSR Legacy
Folate, food11UGSR Legacy
Folate, DFE11UGSR Legacy
Choline, total19.2MGSR Legacy
Vitamin B-120.3UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE73UGSR Legacy
Retinol72UGSR Legacy
Carotene, beta9UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated0GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00GSR Legacy
SFA 18:00GSR Legacy
Fatty acids, total monounsaturated0GSR Legacy
MUFA 16:10GSR Legacy
MUFA 18:10GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0GSR Legacy
PUFA 18:20GSR Legacy
PUFA 18:30GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol9MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.