🥗 FoodData Explorer

Sour cream, fat free

Ingredient code 1180

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (26)

39 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water80.6GSR Legacy
Energy74KCALSR Legacy
Protein3.1GSR Legacy
Carbohydrate, by difference15.6GSR Legacy
Sugars, Total0.39GSR Legacy
Calcium, Ca125MGSR Legacy
Magnesium, Mg10MGSR Legacy
Phosphorus, P95MGSR Legacy
Potassium, K129MGSR Legacy
Sodium, Na141MGSR Legacy
Zinc, Zn0.5MGSR Legacy
Copper, Cu0.016MGSR Legacy
Selenium, Se5.3UGSR Legacy
Thiamin0.04MGSR Legacy
Riboflavin0.15MGSR Legacy
Niacin0.07MGSR Legacy
Vitamin B-60.02MGSR Legacy
Folate, total11UGSR Legacy
Folate, food11UGSR Legacy
Folate, DFE11UGSR Legacy
Choline, total19.2MGSR Legacy
Vitamin B-120.3UGSR Legacy
Vitamin A, RAE73UGSR Legacy
Retinol72UGSR Legacy
Carotene, beta9UGSR Legacy
Cholesterol9MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.