🥗 FoodData Explorer

Peas, green, canned, no salt added, solids and liquids

Ingredient code 11812

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water85.92GSR Legacy
Energy53KCALSR Legacy
Protein3.19GSR Legacy
Total lipid (fat)0.3GSR Legacy
Carbohydrate, by difference9.75GSR Legacy
Fiber, total dietary3.3GSR Legacy
Sugars, Total3.2GSR Legacy
Calcium, Ca18MGSR Legacy
Iron, Fe1.02MGSR Legacy
Magnesium, Mg17MGSR Legacy
Phosphorus, P53MGSR Legacy
Potassium, K100MGSR Legacy
Sodium, Na9MGSR Legacy
Zinc, Zn0.7MGSR Legacy
Copper, Cu0.108MGSR Legacy
Selenium, Se1.3UGSR Legacy
Vitamin C, total ascorbic acid9.8MGSR Legacy
Thiamin0.111MGSR Legacy
Riboflavin0.073MGSR Legacy
Niacin0.842MGSR Legacy
Vitamin B-60.065MGSR Legacy
Folate, total29UGSR Legacy
Folate, food29UGSR Legacy
Folate, DFE29UGSR Legacy
Choline, total18.9MGSR Legacy
Vitamin A, RAE72UGSR Legacy
Carotene, beta859UGSR Legacy
Carotene, alpha14UGSR Legacy
Lutein + zeaxanthin1,650UGSR Legacy
Vitamin E (alpha-tocopherol)0.02MGSR Legacy
Vitamin K (phylloquinone)16.5UGSR Legacy
Fatty acids, total saturated0.054GSR Legacy
SFA 16:00.048GSR Legacy
SFA 18:00.005GSR Legacy
Fatty acids, total monounsaturated0.027GSR Legacy
MUFA 18:10.027GSR Legacy
Fatty acids, total polyunsaturated0.142GSR Legacy
PUFA 18:20.115GSR Legacy
PUFA 18:30.027GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.