🥗 FoodData Explorer

Tomatoes, sun-dried

Ingredient code 11955

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water14.56GSR Legacy
Energy258KCALSR Legacy
Protein14.11GSR Legacy
Total lipid (fat)2.97GSR Legacy
Carbohydrate, by difference55.76GSR Legacy
Fiber, total dietary12.3GSR Legacy
Sugars, Total37.59GSR Legacy
Calcium, Ca110MGSR Legacy
Iron, Fe9.09MGSR Legacy
Magnesium, Mg194MGSR Legacy
Phosphorus, P356MGSR Legacy
Potassium, K3,427MGSR Legacy
Sodium, Na107MGSR Legacy
Zinc, Zn1.99MGSR Legacy
Copper, Cu1.423MGSR Legacy
Selenium, Se5.5UGSR Legacy
Vitamin C, total ascorbic acid39.2MGSR Legacy
Thiamin0.528MGSR Legacy
Riboflavin0.489MGSR Legacy
Niacin9.05MGSR Legacy
Vitamin B-60.332MGSR Legacy
Folate, total68UGSR Legacy
Folic acid0UGSR Legacy
Folate, food68UGSR Legacy
Folate, DFE68UGSR Legacy
Choline, total104.6MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE44UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta524UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene45,902UGSR Legacy
Lutein + zeaxanthin1,419UGSR Legacy
Vitamin E (alpha-tocopherol)0.01MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)43UGSR Legacy
Fatty acids, total saturated0.426GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.004GSR Legacy
SFA 16:00.326GSR Legacy
SFA 18:00.096GSR Legacy
Fatty acids, total monounsaturated0.487GSR Legacy
MUFA 16:10.011GSR Legacy
MUFA 18:10.476GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.115GSR Legacy
PUFA 18:21.104GSR Legacy
PUFA 18:30.011GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.