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Nuts, pistachio nuts, dry roasted, without salt added

Ingredient code 12152

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water1.85GSR Legacy
Energy572KCALSR Legacy
Protein21.05GSR Legacy
Total lipid (fat)45.82GSR Legacy
Carbohydrate, by difference28.28GSR Legacy
Fiber, total dietary10.3GSR Legacy
Sugars, Total7.74GSR Legacy
Calcium, Ca107MGSR Legacy
Iron, Fe4.03MGSR Legacy
Magnesium, Mg109MGSR Legacy
Phosphorus, P469MGSR Legacy
Potassium, K1,007MGSR Legacy
Sodium, Na6MGSR Legacy
Zinc, Zn2.34MGSR Legacy
Copper, Cu1.293MGSR Legacy
Selenium, Se10UGSR Legacy
Vitamin C, total ascorbic acid3MGSR Legacy
Thiamin0.695MGSR Legacy
Riboflavin0.234MGSR Legacy
Niacin1.373MGSR Legacy
Vitamin B-61.122MGSR Legacy
Folate, total51UGSR Legacy
Folic acid0UGSR Legacy
Folate, food51UGSR Legacy
Folate, DFE51UGSR Legacy
Choline, total71.4MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE13UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta159UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin1,160UGSR Legacy
Vitamin E (alpha-tocopherol)2.17MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)13.2UGSR Legacy
Fatty acids, total saturated5.645GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.012GSR Legacy
SFA 16:04.994GSR Legacy
SFA 18:00.558GSR Legacy
Fatty acids, total monounsaturated24.534GSR Legacy
MUFA 16:10.464GSR Legacy
MUFA 18:123.926GSR Legacy
MUFA 20:10.106GSR Legacy
MUFA 22:10.005GSR Legacy
Fatty acids, total polyunsaturated13.346GSR Legacy
PUFA 18:213.125GSR Legacy
PUFA 18:30.212GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.005GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.