🥗 FoodData Explorer

Egg substitute, liquid or frozen, fat free

Ingredient code 1226

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (29)

36 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water87GSR Legacy
Energy48KCALSR Legacy
Protein10GSR Legacy
Carbohydrate, by difference2GSR Legacy
Sugars, Total2GSR Legacy
Calcium, Ca73MGSR Legacy
Iron, Fe1.98MGSR Legacy
Magnesium, Mg15MGSR Legacy
Phosphorus, P72MGSR Legacy
Potassium, K213MGSR Legacy
Sodium, Na199MGSR Legacy
Zinc, Zn0.98MGSR Legacy
Copper, Cu0.022MGSR Legacy
Selenium, Se41.3UGSR Legacy
Vitamin C, total ascorbic acid0.5MGSR Legacy
Thiamin0.12MGSR Legacy
Riboflavin0.386MGSR Legacy
Niacin0.14MGSR Legacy
Vitamin B-60.133MGSR Legacy
Folate, total16UGSR Legacy
Folate, food16UGSR Legacy
Folate, DFE16UGSR Legacy
Choline, total2.5MGSR Legacy
Vitamin B-120.34UGSR Legacy
Vitamin A, RAE11UGSR Legacy
Carotene, beta135UGSR Legacy
Vitamin E (alpha-tocopherol)1.59MGSR Legacy
Vitamin D (D2 + D3)1.6UGSR Legacy
Vitamin K (phylloquinone)0.2UGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.