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Cheese, cheddar, nonfat or fat free

Ingredient code 1265

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (28)

37 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water57GSR Legacy
Energy157KCALSR Legacy
Protein32.14GSR Legacy
Carbohydrate, by difference7.14GSR Legacy
Calcium, Ca893MGSR Legacy
Magnesium, Mg16MGSR Legacy
Phosphorus, P484MGSR Legacy
Potassium, K66MGSR Legacy
Sodium, Na1,000MGSR Legacy
Zinc, Zn1.82MGSR Legacy
Copper, Cu0.021MGSR Legacy
Selenium, Se14.5UGSR Legacy
Thiamin0.012MGSR Legacy
Riboflavin0.221MGSR Legacy
Niacin0.051MGSR Legacy
Vitamin B-60.045MGSR Legacy
Folate, total11UGSR Legacy
Folate, food11UGSR Legacy
Folate, DFE11UGSR Legacy
Choline, total15.4MGSR Legacy
Vitamin B-120.49UGSR Legacy
Vitamin A, RAE60UGSR Legacy
Retinol60UGSR Legacy
Carotene, beta4UGSR Legacy
Vitamin E (alpha-tocopherol)0.06MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)0.6UGSR Legacy
Cholesterol18MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.