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Yogurt, Greek, strawberry, nonfat

Ingredient code 1285

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water79GFoundation
Energy82KCALFoundation
Protein8.06GFoundation
Total lipid (fat)0.15GFoundation
Carbohydrate, by difference12.2GFoundation
Fiber, total dietary0.6GFoundation
Sugars, Total11.5GFoundation
Calcium, Ca97MGFoundation
Iron, Fe0.09MGFoundation
Magnesium, Mg10MGFoundation
Phosphorus, P113MGFoundation
Potassium, K133MGFoundation
Sodium, Na32MGFoundation
Zinc, Zn0.46MGFoundation
Copper, Cu0.02MGFoundation
Selenium, Se9.8UGFoundation
Vitamin C, total ascorbic acid0.2MGFoundation
Thiamin0.037MGSR Legacy
Riboflavin0.25MGFoundation
Niacin0.208MGFoundation
Vitamin B-60.05MGFoundation
Folate, total20UGFoundation
Folic acid0UGAssumed zero
Folate, food20UGInformed by FDC Foundation and SR Legacy
Folate, DFE20UGInformed by FDC Foundation and SR Legacy
Choline, total14MGSR Legacy
Vitamin B-120.45UGFoundation
Vitamin B-12, added0UGAssumed zero
Vitamin A, RAE0UGFoundation
Retinol0UGAssumed zero
Carotene, beta2UGFoundation
Carotene, alpha0UGFoundation
Cryptoxanthin, beta0UGFoundation
Lycopene0UGFoundation
Lutein + zeaxanthin4UGFoundation
Vitamin E (alpha-tocopherol)0.02MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.9UGInformed by label/other sources
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated0.103GFoundation
SFA 4:00.007GFoundation
SFA 6:00.001GFoundation
SFA 8:00.003GFoundation
SFA 10:00.018GFoundation
SFA 12:00.006GFoundation
SFA 14:00.01GFoundation
SFA 16:00.038GFoundation
SFA 18:00.017GFoundation
Fatty acids, total monounsaturated0.029GFoundation
MUFA 16:10.001GInformed by FDC Foundation and SR Legacy
MUFA 18:10.029GInformed by FDC Foundation and SR Legacy
MUFA 20:10.001GFoundation
MUFA 22:10GInformed by FDC Foundation and SR Legacy
Fatty acids, total polyunsaturated0.021GFoundation
PUFA 18:20.015GInformed by FDC Foundation and SR Legacy
PUFA 18:30.006GInformed by FDC Foundation and SR Legacy
PUFA 18:40GFoundation
PUFA 20:40GFoundation
PUFA 20:5 n-3 (EPA)0GFoundation
PUFA 22:5 n-3 (DPA)0GFoundation
PUFA 22:6 n-3 (DHA)0GFoundation
Cholesterol4MGFoundation
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.