🥗 FoodData Explorer

Bread, stuffing, cornbread, dry mix, prepared

Ingredient code 18085

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water64.9GSR Legacy
Energy179KCALSR Legacy
Protein2.9GSR Legacy
Total lipid (fat)8.8GSR Legacy
Carbohydrate, by difference21.9GSR Legacy
Fiber, total dietary2.9GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca26MGSR Legacy
Iron, Fe0.94MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P34MGSR Legacy
Potassium, K62MGSR Legacy
Sodium, Na526MGSR Legacy
Zinc, Zn0.23MGSR Legacy
Copper, Cu0.069MGSR Legacy
Selenium, Se30.7UGSR Legacy
Vitamin C, total ascorbic acid0.8MGSR Legacy
Thiamin0.117MGSR Legacy
Riboflavin0.092MGSR Legacy
Niacin1.247MGSR Legacy
Vitamin B-60.038MGSR Legacy
Folate, total97UGSR Legacy
Folic acid89UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE159UGSR Legacy
Choline, total24.4MGSR Legacy
Vitamin B-120.01UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE78UGSR Legacy
Retinol73UGSR Legacy
Carotene, beta58UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.85MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)8.8UGSR Legacy
Fatty acids, total saturated1.755GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.001GSR Legacy
SFA 14:00.024GSR Legacy
SFA 16:01.094GSR Legacy
SFA 18:00.636GSR Legacy
Fatty acids, total monounsaturated3.856GSR Legacy
MUFA 16:10.019GSR Legacy
MUFA 18:13.835GSR Legacy
MUFA 20:10.003GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated2.706GSR Legacy
PUFA 18:22.588GSR Legacy
PUFA 18:30.117GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.