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Crackers, saltines (includes oyster, soda, soup)

Ingredient code 18228

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water5.05GSR Legacy
Energy418KCALSR Legacy
Protein9.46GSR Legacy
Total lipid (fat)8.64GSR Legacy
Carbohydrate, by difference74.05GSR Legacy
Fiber, total dietary2.8GSR Legacy
Sugars, Total1.29GSR Legacy
Calcium, Ca19MGSR Legacy
Iron, Fe5.57MGSR Legacy
Magnesium, Mg23MGSR Legacy
Phosphorus, P102MGSR Legacy
Potassium, K152MGSR Legacy
Sodium, Na941MGSR Legacy
Zinc, Zn0.69MGSR Legacy
Copper, Cu0.139MGSR Legacy
Selenium, Se10.3UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.702MGSR Legacy
Riboflavin0.487MGSR Legacy
Niacin6.442MGSR Legacy
Vitamin B-60.086MGSR Legacy
Folate, total134UGSR Legacy
Folic acid117UGSR Legacy
Folate, food17UGSR Legacy
Folate, DFE216UGSR Legacy
Choline, total16.7MGSR Legacy
Vitamin B-120.09UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol1UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin17UGSR Legacy
Vitamin E (alpha-tocopherol)1.15MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)25.4UGSR Legacy
Fatty acids, total saturated1.653GSR Legacy
SFA 4:00.005GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.004GSR Legacy
SFA 10:00.008GSR Legacy
SFA 12:00.004GSR Legacy
SFA 14:00.013GSR Legacy
SFA 16:01.05GSR Legacy
SFA 18:00.49GSR Legacy
Fatty acids, total monounsaturated1.986GSR Legacy
MUFA 16:10.01GSR Legacy
MUFA 18:11.926GSR Legacy
MUFA 20:10.038GSR Legacy
MUFA 22:10.006GSR Legacy
Fatty acids, total polyunsaturated4.835GSR Legacy
PUFA 18:24.272GSR Legacy
PUFA 18:30.553GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.006GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.