🥗 FoodData Explorer

Candies, white chocolate

Ingredient code 19087

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water1.3GSR Legacy
Energy539KCALSR Legacy
Protein5.87GSR Legacy
Total lipid (fat)32.09GSR Legacy
Carbohydrate, by difference59.24GSR Legacy
Fiber, total dietary0.2GSR Legacy
Sugars, Total59GSR Legacy
Calcium, Ca199MGSR Legacy
Iron, Fe0.24MGSR Legacy
Magnesium, Mg12MGSR Legacy
Phosphorus, P176MGSR Legacy
Potassium, K286MGSR Legacy
Sodium, Na90MGSR Legacy
Zinc, Zn0.74MGSR Legacy
Copper, Cu0.06MGSR Legacy
Selenium, Se4.5UGSR Legacy
Vitamin C, total ascorbic acid0.5MGSR Legacy
Thiamin0.063MGSR Legacy
Riboflavin0.282MGSR Legacy
Niacin0.745MGSR Legacy
Vitamin B-60.056MGSR Legacy
Folate, total7UGSR Legacy
Folic acid0UGSR Legacy
Folate, food7UGSR Legacy
Folate, DFE7UGSR Legacy
Choline, total29.5MGSR Legacy
Vitamin B-120.56UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE9UGSR Legacy
Retinol9UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.96MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)9.1UGSR Legacy
Fatty acids, total saturated19.412GSR Legacy
SFA 4:00.314GSR Legacy
SFA 6:00.155GSR Legacy
SFA 8:00.115GSR Legacy
SFA 10:00.22GSR Legacy
SFA 12:00.629GSR Legacy
SFA 14:00.797GSR Legacy
SFA 16:07.947GSR Legacy
SFA 18:09.145GSR Legacy
Fatty acids, total monounsaturated9.097GSR Legacy
MUFA 16:10.062GSR Legacy
MUFA 18:18.99GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.013GSR Legacy
PUFA 18:20.91GSR Legacy
PUFA 18:30.103GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol21MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.