Candies, milk chocolate
Ingredient code 19120
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (65)
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 1.5 | G | SR Legacy |
| Energy | 535 | KCAL | SR Legacy |
| Protein | 7.65 | G | SR Legacy |
| Total lipid (fat) | 29.66 | G | SR Legacy |
| Carbohydrate, by difference | 59.4 | G | SR Legacy |
| Fiber, total dietary | 3.4 | G | SR Legacy |
| Sugars, Total | 51.5 | G | SR Legacy |
| Calcium, Ca | 189 | MG | SR Legacy |
| Iron, Fe | 2.35 | MG | SR Legacy |
| Magnesium, Mg | 63 | MG | SR Legacy |
| Phosphorus, P | 208 | MG | SR Legacy |
| Potassium, K | 372 | MG | SR Legacy |
| Sodium, Na | 79 | MG | SR Legacy |
| Zinc, Zn | 2.3 | MG | SR Legacy |
| Copper, Cu | 0.491 | MG | SR Legacy |
| Selenium, Se | 4.5 | UG | SR Legacy |
| Vitamin C, total ascorbic acid | 0 | MG | SR Legacy |
| Thiamin | 0.112 | MG | SR Legacy |
| Riboflavin | 0.298 | MG | SR Legacy |
| Niacin | 0.386 | MG | SR Legacy |
| Vitamin B-6 | 0.036 | MG | SR Legacy |
| Folate, total | 12 | UG | SR Legacy |
| Folic acid | 0 | UG | SR Legacy |
| Folate, food | 11 | UG | SR Legacy |
| Folate, DFE | 11 | UG | SR Legacy |
| Choline, total | 46.1 | MG | SR Legacy |
| Vitamin B-12 | 0.75 | UG | SR Legacy |
| Vitamin B-12, added | 0 | UG | SR Legacy |
| Vitamin A, RAE | 59 | UG | SR Legacy |
| Retinol | 59 | UG | SR Legacy |
| Carotene, beta | 0 | UG | SR Legacy |
| Carotene, alpha | 0 | UG | SR Legacy |
| Cryptoxanthin, beta | 0 | UG | SR Legacy |
| Lycopene | 0 | UG | SR Legacy |
| Lutein + zeaxanthin | 6 | UG | SR Legacy |
| Vitamin E (alpha-tocopherol) | 0.51 | MG | SR Legacy |
| Vitamin E, added | 0 | MG | SR Legacy |
| Vitamin D (D2 + D3) | 0 | UG | SR Legacy |
| Vitamin K (phylloquinone) | 5.7 | UG | SR Legacy |
| Fatty acids, total saturated | 18.509 | G | SR Legacy |
| SFA 4:0 | 0.358 | G | SR Legacy |
| SFA 6:0 | 0.099 | G | SR Legacy |
| SFA 8:0 | 0.111 | G | SR Legacy |
| SFA 10:0 | 0.246 | G | SR Legacy |
| SFA 12:0 | 0.254 | G | SR Legacy |
| SFA 14:0 | 1.184 | G | SR Legacy |
| SFA 16:0 | 8.332 | G | SR Legacy |
| SFA 18:0 | 7.836 | G | SR Legacy |
| Fatty acids, total monounsaturated | 7.186 | G | SR Legacy |
| MUFA 16:1 | 0.407 | G | SR Legacy |
| MUFA 18:1 | 6.076 | G | SR Legacy |
| MUFA 20:1 | 0 | G | SR Legacy |
| MUFA 22:1 | 0 | G | SR Legacy |
| Fatty acids, total polyunsaturated | 1.376 | G | SR Legacy |
| PUFA 18:2 | 1.218 | G | SR Legacy |
| PUFA 18:3 | 0.122 | G | SR Legacy |
| PUFA 18:4 | 0 | G | SR Legacy |
| PUFA 20:4 | 0 | G | SR Legacy |
| PUFA 20:5 n-3 (EPA) | 0 | G | SR Legacy |
| PUFA 22:5 n-3 (DPA) | 0 | G | SR Legacy |
| PUFA 22:6 n-3 (DHA) | 0 | G | SR Legacy |
| Cholesterol | 23 | MG | SR Legacy |
| Alcohol, ethyl | 0 | G | SR Legacy |
| Caffeine | 20 | MG | SR Legacy |
| Theobromine | 205 | MG | SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.