🥗 FoodData Explorer

Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

Ingredient code 19140

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (48)

17 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water2.48GSR Legacy
Energy515KCALSR Legacy
Protein9.57GSR Legacy
Total lipid (fat)26.13GSR Legacy
Carbohydrate, by difference60.48GSR Legacy
Fiber, total dietary3.7GSR Legacy
Sugars, Total50.75GSR Legacy
Calcium, Ca102MGSR Legacy
Iron, Fe1.16MGSR Legacy
Magnesium, Mg69MGSR Legacy
Phosphorus, P190MGSR Legacy
Potassium, K347MGSR Legacy
Sodium, Na50MGSR Legacy
Zinc, Zn1.76MGSR Legacy
Copper, Cu0.505MGSR Legacy
Selenium, Se4.1UGSR Legacy
Thiamin0.063MGSR Legacy
Riboflavin0.106MGSR Legacy
Niacin3.362MGSR Legacy
Vitamin B-60.09MGSR Legacy
Folate, total55UGSR Legacy
Folate, food55UGSR Legacy
Folate, DFE55UGSR Legacy
Choline, total37.3MGSR Legacy
Vitamin B-120.32UGSR Legacy
Vitamin A, RAE22UGSR Legacy
Retinol22UGSR Legacy
Vitamin E (alpha-tocopherol)2.85MGSR Legacy
Vitamin K (phylloquinone)3UGSR Legacy
Fatty acids, total saturated10.169GSR Legacy
SFA 4:00.3GSR Legacy
SFA 6:00.108GSR Legacy
SFA 8:00.062GSR Legacy
SFA 10:00.118GSR Legacy
SFA 12:00.129GSR Legacy
SFA 14:00.402GSR Legacy
SFA 16:04.811GSR Legacy
SFA 18:03.91GSR Legacy
Fatty acids, total monounsaturated8.086GSR Legacy
MUFA 16:10.062GSR Legacy
MUFA 18:17.853GSR Legacy
MUFA 20:10.131GSR Legacy
Fatty acids, total polyunsaturated3.456GSR Legacy
PUFA 18:23.436GSR Legacy
PUFA 18:30.021GSR Legacy
Cholesterol8MGSR Legacy
Caffeine10MGSR Legacy
Theobromine108MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.