🥗 FoodData Explorer

Puddings, vanilla, ready-to-eat

Ingredient code 19201

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (41)

24 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water71.66GSR Legacy
Energy130KCALSR Legacy
Protein1.45GSR Legacy
Total lipid (fat)3.78GSR Legacy
Carbohydrate, by difference22.6GSR Legacy
Sugars, Total16.97GSR Legacy
Calcium, Ca49MGSR Legacy
Iron, Fe0.09MGSR Legacy
Magnesium, Mg4MGSR Legacy
Phosphorus, P41MGSR Legacy
Potassium, K65MGSR Legacy
Sodium, Na172MGSR Legacy
Zinc, Zn0.16MGSR Legacy
Copper, Cu0.018MGSR Legacy
Vitamin C, total ascorbic acid0.2MGSR Legacy
Thiamin0.019MGSR Legacy
Riboflavin0.071MGSR Legacy
Niacin0.057MGSR Legacy
Vitamin B-60.019MGSR Legacy
Folate, total2UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total6.2MGSR Legacy
Vitamin B-120.15UGSR Legacy
Vitamin A, RAE2UGSR Legacy
Retinol2UGSR Legacy
Vitamin E (alpha-tocopherol)0.3MGSR Legacy
Vitamin K (phylloquinone)0.6UGSR Legacy
Fatty acids, total saturated1.016GSR Legacy
SFA 4:00.005GSR Legacy
SFA 6:00.004GSR Legacy
SFA 14:00.01GSR Legacy
SFA 16:00.508GSR Legacy
SFA 18:00.473GSR Legacy
Fatty acids, total monounsaturated2.286GSR Legacy
MUFA 16:10.005GSR Legacy
MUFA 18:12.275GSR Legacy
MUFA 20:10.007GSR Legacy
Fatty acids, total polyunsaturated0.087GSR Legacy
PUFA 18:20.087GSR Legacy
Cholesterol1MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.