🥗 FoodData Explorer

Marmalade, orange

Ingredient code 19303

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (30)

35 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water33.2GSR Legacy
Energy246KCALSR Legacy
Protein0.3GSR Legacy
Carbohydrate, by difference66.3GSR Legacy
Fiber, total dietary0.7GSR Legacy
Sugars, Total60GSR Legacy
Calcium, Ca38MGSR Legacy
Iron, Fe0.15MGSR Legacy
Magnesium, Mg2MGSR Legacy
Phosphorus, P4MGSR Legacy
Potassium, K37MGSR Legacy
Sodium, Na56MGSR Legacy
Zinc, Zn0.04MGSR Legacy
Copper, Cu0.09MGSR Legacy
Selenium, Se0.6UGSR Legacy
Vitamin C, total ascorbic acid4.8MGSR Legacy
Thiamin0.005MGSR Legacy
Riboflavin0.025MGSR Legacy
Niacin0.052MGSR Legacy
Vitamin B-60.019MGSR Legacy
Folate, total9UGSR Legacy
Folate, food9UGSR Legacy
Folate, DFE9UGSR Legacy
Choline, total3MGSR Legacy
Vitamin A, RAE3UGSR Legacy
Carotene, beta15UGSR Legacy
Carotene, alpha5UGSR Legacy
Cryptoxanthin, beta38UGSR Legacy
Lutein + zeaxanthin58UGSR Legacy
Vitamin E (alpha-tocopherol)0.06MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.