🥗 FoodData Explorer

Syrups, chocolate, fudge-type

Ingredient code 19348

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water21.8GSR Legacy
Energy350KCALSR Legacy
Protein4.6GSR Legacy
Total lipid (fat)8.9GSR Legacy
Carbohydrate, by difference62.9GSR Legacy
Fiber, total dietary2.8GSR Legacy
Sugars, Total34.82GSR Legacy
Calcium, Ca49MGSR Legacy
Iron, Fe1.3MGSR Legacy
Magnesium, Mg48MGSR Legacy
Phosphorus, P97MGSR Legacy
Potassium, K284MGSR Legacy
Sodium, Na346MGSR Legacy
Zinc, Zn0.83MGSR Legacy
Copper, Cu0.348MGSR Legacy
Selenium, Se2.3UGSR Legacy
Vitamin C, total ascorbic acid0.2MGSR Legacy
Thiamin0.034MGSR Legacy
Riboflavin0.091MGSR Legacy
Niacin0.25MGSR Legacy
Vitamin B-60.02MGSR Legacy
Folate, total4UGSR Legacy
Folic acid0UGSR Legacy
Folate, food4UGSR Legacy
Folate, DFE4UGSR Legacy
Choline, total5.5MGSR Legacy
Vitamin B-120.06UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol1UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin4UGSR Legacy
Vitamin E (alpha-tocopherol)2.63MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)2.5UGSR Legacy
Fatty acids, total saturated3.98GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.018GSR Legacy
SFA 10:00.047GSR Legacy
SFA 12:00.056GSR Legacy
SFA 14:00.237GSR Legacy
SFA 16:01.801GSR Legacy
SFA 18:00.756GSR Legacy
Fatty acids, total monounsaturated3.857GSR Legacy
MUFA 16:10.067GSR Legacy
MUFA 18:13.78GSR Legacy
MUFA 20:10.01GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.278GSR Legacy
PUFA 18:20.249GSR Legacy
PUFA 18:30.024GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.005GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol1MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine7MGSR Legacy
Theobromine247MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.