🥗 FoodData Explorer

Snacks, taro chips

Ingredient code 19524

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water2GSR Legacy
Energy498KCALSR Legacy
Protein2.3GSR Legacy
Total lipid (fat)24.9GSR Legacy
Carbohydrate, by difference68.1GSR Legacy
Fiber, total dietary7.2GSR Legacy
Sugars, Total3.82GSR Legacy
Calcium, Ca60MGSR Legacy
Iron, Fe1.2MGSR Legacy
Magnesium, Mg84MGSR Legacy
Phosphorus, P131MGSR Legacy
Potassium, K755MGSR Legacy
Sodium, Na342MGSR Legacy
Zinc, Zn0.38MGSR Legacy
Copper, Cu0.28MGSR Legacy
Selenium, Se1.8UGSR Legacy
Vitamin C, total ascorbic acid5MGSR Legacy
Thiamin0.174MGSR Legacy
Riboflavin0.029MGSR Legacy
Niacin0.515MGSR Legacy
Vitamin B-60.438MGSR Legacy
Folate, total20UGSR Legacy
Folic acid0UGSR Legacy
Folate, food20UGSR Legacy
Folate, DFE20UGSR Legacy
Choline, total44.3MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE7UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta66UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta37UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)11.34MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)18UGSR Legacy
Fatty acids, total saturated6.43GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.2GSR Legacy
SFA 16:05.65GSR Legacy
SFA 18:00.57GSR Legacy
Fatty acids, total monounsaturated4.43GSR Legacy
MUFA 16:10.2GSR Legacy
MUFA 18:14.23GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated12.88GSR Legacy
PUFA 18:212.82GSR Legacy
PUFA 18:30.06GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.