🥗 FoodData Explorer

Noodles, flat, crunchy, Chinese restaurant

Ingredient code 20118

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (43)

22 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water4.93GSR Legacy
Energy521KCALSR Legacy
Protein10.33GSR Legacy
Total lipid (fat)31.72GSR Legacy
Carbohydrate, by difference51.9GSR Legacy
Fiber, total dietary1.9GSR Legacy
Sugars, Total0.25GSR Legacy
Calcium, Ca21MGSR Legacy
Iron, Fe1.76MGSR Legacy
Magnesium, Mg21MGSR Legacy
Phosphorus, P87MGSR Legacy
Potassium, K89MGSR Legacy
Sodium, Na378MGSR Legacy
Zinc, Zn0.63MGSR Legacy
Copper, Cu0.122MGSR Legacy
Selenium, Se32.1UGSR Legacy
Thiamin0.195MGSR Legacy
Riboflavin0.112MGSR Legacy
Niacin2.52MGSR Legacy
Vitamin B-60.027MGSR Legacy
Folate, total17UGSR Legacy
Folate, food17UGSR Legacy
Folate, DFE17UGSR Legacy
Choline, total8.1MGSR Legacy
Carotene, beta1UGSR Legacy
Lutein + zeaxanthin54UGSR Legacy
Vitamin E (alpha-tocopherol)3.29MGSR Legacy
Vitamin K (phylloquinone)6.3UGSR Legacy
Fatty acids, total saturated4.931GSR Legacy
SFA 12:00.001GSR Legacy
SFA 14:00.027GSR Legacy
SFA 16:03.33GSR Legacy
SFA 18:01.3GSR Legacy
Fatty acids, total monounsaturated7.617GSR Legacy
MUFA 16:10.05GSR Legacy
MUFA 18:17.303GSR Legacy
MUFA 20:10.236GSR Legacy
MUFA 22:10.001GSR Legacy
Fatty acids, total polyunsaturated16.949GSR Legacy
PUFA 18:214.908GSR Legacy
PUFA 18:32.018GSR Legacy
PUFA 20:40.004GSR Legacy
PUFA 22:5 n-3 (DPA)0.004GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.