🥗 FoodData Explorer

Spices, pepper, red or cayenne

Ingredient code 2031

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (43)

22 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water8.05GSR Legacy
Energy318KCALSR Legacy
Protein12.01GSR Legacy
Total lipid (fat)17.27GSR Legacy
Carbohydrate, by difference56.63GSR Legacy
Fiber, total dietary27.2GSR Legacy
Sugars, Total10.34GSR Legacy
Calcium, Ca148MGSR Legacy
Iron, Fe7.8MGSR Legacy
Magnesium, Mg152MGSR Legacy
Phosphorus, P293MGSR Legacy
Potassium, K2,014MGSR Legacy
Sodium, Na30MGSR Legacy
Zinc, Zn2.48MGSR Legacy
Copper, Cu0.373MGSR Legacy
Selenium, Se8.8UGSR Legacy
Vitamin C, total ascorbic acid76.4MGSR Legacy
Thiamin0.328MGSR Legacy
Riboflavin0.919MGSR Legacy
Niacin8.701MGSR Legacy
Vitamin B-62.45MGSR Legacy
Folate, total106UGSR Legacy
Folate, food106UGSR Legacy
Folate, DFE106UGSR Legacy
Choline, total51.5MGSR Legacy
Vitamin A, RAE2,081UGSR Legacy
Carotene, beta21,840UGSR Legacy
Cryptoxanthin, beta6,252UGSR Legacy
Lutein + zeaxanthin13,157UGSR Legacy
Vitamin E (alpha-tocopherol)29.83MGSR Legacy
Vitamin K (phylloquinone)80.3UGSR Legacy
Fatty acids, total saturated3.26GSR Legacy
SFA 10:00.03GSR Legacy
SFA 12:00.03GSR Legacy
SFA 14:00.09GSR Legacy
SFA 16:02.36GSR Legacy
SFA 18:00.49GSR Legacy
Fatty acids, total monounsaturated2.75GSR Legacy
MUFA 16:10.24GSR Legacy
MUFA 18:12.51GSR Legacy
Fatty acids, total polyunsaturated8.37GSR Legacy
PUFA 18:27.71GSR Legacy
PUFA 18:30.66GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.