🥗 FoodData Explorer

Spices, poultry seasoning

Ingredient code 2034

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (45)

20 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water9.31GSR Legacy
Energy307KCALSR Legacy
Protein9.59GSR Legacy
Total lipid (fat)7.53GSR Legacy
Carbohydrate, by difference65.59GSR Legacy
Fiber, total dietary11.3GSR Legacy
Sugars, Total1.8GSR Legacy
Calcium, Ca996MGSR Legacy
Iron, Fe35.3MGSR Legacy
Magnesium, Mg224MGSR Legacy
Phosphorus, P171MGSR Legacy
Potassium, K684MGSR Legacy
Sodium, Na27MGSR Legacy
Zinc, Zn3.14MGSR Legacy
Copper, Cu0.843MGSR Legacy
Selenium, Se7.2UGSR Legacy
Vitamin C, total ascorbic acid12MGSR Legacy
Thiamin0.264MGSR Legacy
Riboflavin0.191MGSR Legacy
Niacin2.97MGSR Legacy
Vitamin B-61.32MGSR Legacy
Folate, total138UGSR Legacy
Folate, food138UGSR Legacy
Folate, DFE138UGSR Legacy
Choline, total30.3MGSR Legacy
Vitamin A, RAE132UGSR Legacy
Carotene, beta1,568UGSR Legacy
Cryptoxanthin, beta23UGSR Legacy
Lycopene7UGSR Legacy
Lutein + zeaxanthin1,107UGSR Legacy
Vitamin E (alpha-tocopherol)1.32MGSR Legacy
Vitamin K (phylloquinone)805.4UGSR Legacy
Fatty acids, total saturated3.29GSR Legacy
SFA 8:00.128GSR Legacy
SFA 10:00.135GSR Legacy
SFA 12:00.125GSR Legacy
SFA 14:01.221GSR Legacy
SFA 16:01.281GSR Legacy
SFA 18:00.36GSR Legacy
Fatty acids, total monounsaturated1.206GSR Legacy
MUFA 16:10.082GSR Legacy
MUFA 18:11.113GSR Legacy
Fatty acids, total polyunsaturated1.936GSR Legacy
PUFA 18:20.992GSR Legacy
PUFA 18:30.944GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.