🥗 FoodData Explorer

Fast food, biscuit

Ingredient code 21142

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (47)

18 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water27.88GSR Legacy
Energy370KCALSR Legacy
Protein7.08GSR Legacy
Total lipid (fat)18.92GSR Legacy
Carbohydrate, by difference42.82GSR Legacy
Fiber, total dietary2.5GSR Legacy
Sugars, Total3.88GSR Legacy
Calcium, Ca70MGSR Legacy
Iron, Fe2.76MGSR Legacy
Magnesium, Mg15MGSR Legacy
Phosphorus, P474MGSR Legacy
Potassium, K131MGSR Legacy
Sodium, Na979MGSR Legacy
Zinc, Zn0.5MGSR Legacy
Copper, Cu0.081MGSR Legacy
Selenium, Se12.1UGSR Legacy
Thiamin0.441MGSR Legacy
Riboflavin0.303MGSR Legacy
Niacin3.713MGSR Legacy
Vitamin B-60.059MGSR Legacy
Folate, total84UGSR Legacy
Folic acid53UGSR Legacy
Folate, food31UGSR Legacy
Folate, DFE121UGSR Legacy
Choline, total0.8MGSR Legacy
Vitamin A, RAE18UGSR Legacy
Retinol18UGSR Legacy
Vitamin E (alpha-tocopherol)0.47MGSR Legacy
Vitamin K (phylloquinone)4.5UGSR Legacy
Fatty acids, total saturated11.803GSR Legacy
SFA 4:00.004GSR Legacy
SFA 6:00.031GSR Legacy
SFA 8:00.367GSR Legacy
SFA 10:00.298GSR Legacy
SFA 12:03.239GSR Legacy
SFA 14:01.048GSR Legacy
SFA 16:03.76GSR Legacy
SFA 18:02.95GSR Legacy
Fatty acids, total monounsaturated2.487GSR Legacy
MUFA 16:10.01GSR Legacy
MUFA 18:12.458GSR Legacy
MUFA 20:10.016GSR Legacy
Fatty acids, total polyunsaturated2.199GSR Legacy
PUFA 18:21.989GSR Legacy
PUFA 18:30.205GSR Legacy
PUFA 20:40.004GSR Legacy
Cholesterol2MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.