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Bread, naan, whole wheat, commercially prepared, refrigerated

Ingredient code 28287

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (46)

19 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water34.9GSR Legacy
Energy286KCALSR Legacy
Protein10.2GSR Legacy
Total lipid (fat)6.7GSR Legacy
Carbohydrate, by difference46.21GSR Legacy
Fiber, total dietary4.8GSR Legacy
Sugars, Total3.4GSR Legacy
Calcium, Ca59MGSR Legacy
Iron, Fe1.73MGSR Legacy
Magnesium, Mg68MGSR Legacy
Phosphorus, P188MGSR Legacy
Potassium, K185MGSR Legacy
Sodium, Na467MGSR Legacy
Zinc, Zn1.24MGSR Legacy
Copper, Cu0.158MGSR Legacy
Selenium, Se11.4UGSR Legacy
Thiamin0.176MGSR Legacy
Riboflavin0.18MGSR Legacy
Niacin3.58MGSR Legacy
Vitamin B-60.128MGSR Legacy
Folate, total16UGSR Legacy
Folate, food16UGSR Legacy
Folate, DFE16UGSR Legacy
Choline, total10.1MGSR Legacy
Vitamin A, RAE2UGSR Legacy
Retinol2UGSR Legacy
Lutein + zeaxanthin11UGSR Legacy
Vitamin E (alpha-tocopherol)1.32MGSR Legacy
Vitamin K (phylloquinone)3.3UGSR Legacy
Fatty acids, total saturated2.907GSR Legacy
SFA 8:00.002GSR Legacy
SFA 10:00.008GSR Legacy
SFA 12:00.026GSR Legacy
SFA 14:00.058GSR Legacy
SFA 16:02.486GSR Legacy
SFA 18:00.327GSR Legacy
Fatty acids, total monounsaturated1.946GSR Legacy
MUFA 16:10.009GSR Legacy
MUFA 18:11.923GSR Legacy
MUFA 20:10.014GSR Legacy
MUFA 22:10.001GSR Legacy
Fatty acids, total polyunsaturated1.258GSR Legacy
PUFA 18:21.222GSR Legacy
PUFA 18:30.035GSR Legacy
PUFA 20:40.002GSR Legacy
Cholesterol1MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.