🥗 FoodData Explorer

Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon

Ingredient code 3023

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water3.62GSR Legacy
Energy344KCALSR Legacy
Protein6.19GSR Legacy
Total lipid (fat)2.3GSR Legacy
Carbohydrate, by difference85.79GSR Legacy
Fiber, total dietary3.8GSR Legacy
Sugars, Total17.84GSR Legacy
Calcium, Ca535MGSR Legacy
Iron, Fe24.74MGSR Legacy
Magnesium, Mg60MGSR Legacy
Phosphorus, P448MGSR Legacy
Potassium, K196MGSR Legacy
Sodium, Na13MGSR Legacy
Zinc, Zn17.46MGSR Legacy
Copper, Cu0.213MGSR Legacy
Selenium, Se6.2UGSR Legacy
Vitamin C, total ascorbic acid1.3MGSR Legacy
Thiamin1.563MGSR Legacy
Riboflavin2.267MGSR Legacy
Niacin28.767MGSR Legacy
Vitamin B-61.8MGSR Legacy
Folate, total16UGSR Legacy
Folic acid6UGSR Legacy
Folate, food10UGSR Legacy
Folate, DFE20UGSR Legacy
Choline, total11.5MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta6UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta4UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin45UGSR Legacy
Vitamin E (alpha-tocopherol)10.33MGSR Legacy
Vitamin E, added10.07MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.3UGSR Legacy
Fatty acids, total saturated0.143GSR Legacy
SFA 4:00.002GSR Legacy
SFA 6:00.002GSR Legacy
SFA 8:00.002GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.002GSR Legacy
SFA 14:00.004GSR Legacy
SFA 16:00.115GSR Legacy
SFA 18:00.012GSR Legacy
Fatty acids, total monounsaturated0.306GSR Legacy
MUFA 16:10.001GSR Legacy
MUFA 18:10.151GSR Legacy
MUFA 20:10.003GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.527GSR Legacy
PUFA 18:20.252GSR Legacy
PUFA 18:30.011GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.