🥗 FoodData Explorer

Whipped topping, frozen, low fat

Ingredient code 42135

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (41)

24 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water59.7GSR Legacy
Energy224KCALSR Legacy
Protein3GSR Legacy
Total lipid (fat)13.1GSR Legacy
Carbohydrate, by difference23.6GSR Legacy
Sugars, Total23.6GSR Legacy
Calcium, Ca71MGSR Legacy
Iron, Fe0.1MGSR Legacy
Magnesium, Mg7MGSR Legacy
Phosphorus, P74MGSR Legacy
Potassium, K101MGSR Legacy
Sodium, Na72MGSR Legacy
Zinc, Zn0.1MGSR Legacy
Copper, Cu0.01MGSR Legacy
Selenium, Se2.4UGSR Legacy
Thiamin0.02MGSR Legacy
Riboflavin0.09MGSR Legacy
Niacin0.1MGSR Legacy
Vitamin B-60.02MGSR Legacy
Folate, total3UGSR Legacy
Folate, food3UGSR Legacy
Folate, DFE3UGSR Legacy
Vitamin B-120.2UGSR Legacy
Vitamin A, RAE4UGSR Legacy
Carotene, beta45UGSR Legacy
Vitamin E (alpha-tocopherol)0.5MGSR Legacy
Vitamin K (phylloquinone)3.2UGSR Legacy
Fatty acids, total saturated11.273GSR Legacy
SFA 8:00.331GSR Legacy
SFA 10:00.466GSR Legacy
SFA 12:04.575GSR Legacy
SFA 14:01.946GSR Legacy
SFA 16:01.599GSR Legacy
SFA 18:02.371GSR Legacy
Fatty acids, total monounsaturated0.838GSR Legacy
MUFA 16:10.124GSR Legacy
MUFA 18:10.714GSR Legacy
Fatty acids, total polyunsaturated0.269GSR Legacy
PUFA 18:20.155GSR Legacy
PUFA 18:30.114GSR Legacy
Cholesterol2MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.