🥗 FoodData Explorer

Papad

Ingredient code 42200

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water3.49GSR Legacy
Energy371KCALSR Legacy
Protein25.56GSR Legacy
Total lipid (fat)3.25GSR Legacy
Carbohydrate, by difference59.87GSR Legacy
Fiber, total dietary18.6GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca143MGSR Legacy
Iron, Fe7.8MGSR Legacy
Magnesium, Mg271MGSR Legacy
Phosphorus, P385MGSR Legacy
Potassium, K1,000MGSR Legacy
Sodium, Na1,745MGSR Legacy
Zinc, Zn3.4MGSR Legacy
Copper, Cu0.998MGSR Legacy
Selenium, Se8.3UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.277MGSR Legacy
Riboflavin0.258MGSR Legacy
Niacin1.472MGSR Legacy
Vitamin B-60.285MGSR Legacy
Folate, total219UGSR Legacy
Folic acid0UGSR Legacy
Folate, food219UGSR Legacy
Folate, DFE219UGSR Legacy
Choline, total0.4MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE13UGSR Legacy
Retinol13UGSR Legacy
Carotene, beta4UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin1UGSR Legacy
Vitamin E (alpha-tocopherol)0.05MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0.4UGSR Legacy
Fatty acids, total saturated1.084GSR Legacy
SFA 4:00.05GSR Legacy
SFA 6:00.03GSR Legacy
SFA 8:00.017GSR Legacy
SFA 10:00.039GSR Legacy
SFA 12:00.044GSR Legacy
SFA 14:00.157GSR Legacy
SFA 16:00.558GSR Legacy
SFA 18:00.189GSR Legacy
Fatty acids, total monounsaturated0.532GSR Legacy
MUFA 16:10.035GSR Legacy
MUFA 18:10.497GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.148GSR Legacy
PUFA 18:20.113GSR Legacy
PUFA 18:31.034GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol4MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.