Papad
Ingredient code 42200
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (45)
20 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 3.49 | G | SR Legacy |
| Energy | 371 | KCAL | SR Legacy |
| Protein | 25.56 | G | SR Legacy |
| Total lipid (fat) | 3.25 | G | SR Legacy |
| Carbohydrate, by difference | 59.87 | G | SR Legacy |
| Fiber, total dietary | 18.6 | G | SR Legacy |
| Calcium, Ca | 143 | MG | SR Legacy |
| Iron, Fe | 7.8 | MG | SR Legacy |
| Magnesium, Mg | 271 | MG | SR Legacy |
| Phosphorus, P | 385 | MG | SR Legacy |
| Potassium, K | 1,000 | MG | SR Legacy |
| Sodium, Na | 1,745 | MG | SR Legacy |
| Zinc, Zn | 3.4 | MG | SR Legacy |
| Copper, Cu | 0.998 | MG | SR Legacy |
| Selenium, Se | 8.3 | UG | SR Legacy |
| Thiamin | 0.277 | MG | SR Legacy |
| Riboflavin | 0.258 | MG | SR Legacy |
| Niacin | 1.472 | MG | SR Legacy |
| Vitamin B-6 | 0.285 | MG | SR Legacy |
| Folate, total | 219 | UG | SR Legacy |
| Folate, food | 219 | UG | SR Legacy |
| Folate, DFE | 219 | UG | SR Legacy |
| Choline, total | 0.4 | MG | SR Legacy |
| Vitamin A, RAE | 13 | UG | SR Legacy |
| Retinol | 13 | UG | SR Legacy |
| Carotene, beta | 4 | UG | SR Legacy |
| Lutein + zeaxanthin | 1 | UG | SR Legacy |
| Vitamin E (alpha-tocopherol) | 0.05 | MG | SR Legacy |
| Vitamin K (phylloquinone) | 0.4 | UG | SR Legacy |
| Fatty acids, total saturated | 1.084 | G | SR Legacy |
| SFA 4:0 | 0.05 | G | SR Legacy |
| SFA 6:0 | 0.03 | G | SR Legacy |
| SFA 8:0 | 0.017 | G | SR Legacy |
| SFA 10:0 | 0.039 | G | SR Legacy |
| SFA 12:0 | 0.044 | G | SR Legacy |
| SFA 14:0 | 0.157 | G | SR Legacy |
| SFA 16:0 | 0.558 | G | SR Legacy |
| SFA 18:0 | 0.189 | G | SR Legacy |
| Fatty acids, total monounsaturated | 0.532 | G | SR Legacy |
| MUFA 16:1 | 0.035 | G | SR Legacy |
| MUFA 18:1 | 0.497 | G | SR Legacy |
| Fatty acids, total polyunsaturated | 1.148 | G | SR Legacy |
| PUFA 18:2 | 0.113 | G | SR Legacy |
| PUFA 18:3 | 1.034 | G | SR Legacy |
| Cholesterol | 4 | MG | SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.