🥗 FoodData Explorer

Mayonnaise, reduced fat, with olive oil

Ingredient code 4708

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (35)

30 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water57.58GSR Legacy
Energy361KCALSR Legacy
Protein0.37GSR Legacy
Total lipid (fat)40GSR Legacy
Magnesium, Mg2MGSR Legacy
Phosphorus, P15MGSR Legacy
Potassium, K31MGSR Legacy
Sodium, Na800MGSR Legacy
Zinc, Zn0.07MGSR Legacy
Copper, Cu0.019MGSR Legacy
Selenium, Se2.3UGSR Legacy
Thiamin0.008MGSR Legacy
Niacin0.01MGSR Legacy
Vitamin B-60.002MGSR Legacy
Choline, total9MGSR Legacy
Vitamin B-120.12UGSR Legacy
Vitamin A, RAE8UGSR Legacy
Retinol5UGSR Legacy
Carotene, beta30UGSR Legacy
Cryptoxanthin, beta3UGSR Legacy
Lutein + zeaxanthin27UGSR Legacy
Vitamin E (alpha-tocopherol)2.19MGSR Legacy
Vitamin K (phylloquinone)53.7UGSR Legacy
Fatty acids, total saturated5.37GSR Legacy
SFA 14:00.016GSR Legacy
SFA 16:04.377GSR Legacy
SFA 18:00.793GSR Legacy
Fatty acids, total monounsaturated29.542GSR Legacy
MUFA 16:10.464GSR Legacy
MUFA 18:128.953GSR Legacy
MUFA 20:10.125GSR Legacy
Fatty acids, total polyunsaturated4.006GSR Legacy
PUFA 18:23.689GSR Legacy
PUFA 18:30.317GSR Legacy
Cholesterol33MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.