🥗 FoodData Explorer

Gravy, beef, canned, ready-to-serve

Ingredient code 6116

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water87.48GSR Legacy
Energy53KCALSR Legacy
Protein3.75GSR Legacy
Total lipid (fat)2.36GSR Legacy
Carbohydrate, by difference4.81GSR Legacy
Fiber, total dietary0.4GSR Legacy
Sugars, Total0.21GSR Legacy
Calcium, Ca6MGSR Legacy
Iron, Fe0.7MGSR Legacy
Magnesium, Mg2MGSR Legacy
Phosphorus, P30MGSR Legacy
Potassium, K81MGSR Legacy
Sodium, Na633MGSR Legacy
Zinc, Zn1MGSR Legacy
Copper, Cu0.1MGSR Legacy
Selenium, Se1UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.032MGSR Legacy
Riboflavin0.036MGSR Legacy
Niacin0.66MGSR Legacy
Vitamin B-60.01MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total6.3MGSR Legacy
Vitamin B-120.1UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol1UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin1UGSR Legacy
Vitamin E (alpha-tocopherol)0.02MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0.1UGSR Legacy
Fatty acids, total saturated1.153GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.02GSR Legacy
SFA 14:00.09GSR Legacy
SFA 16:00.591GSR Legacy
SFA 18:00.451GSR Legacy
Fatty acids, total monounsaturated0.962GSR Legacy
MUFA 16:10.1GSR Legacy
MUFA 18:10.852GSR Legacy
MUFA 20:10.01GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.08GSR Legacy
PUFA 18:20.07GSR Legacy
PUFA 18:30.01GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol3MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.