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Soup, chicken gumbo, canned, prepared with equal volume water

Ingredient code 6417

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (42)

23 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water93.84GSR Legacy
Energy23KCALSR Legacy
Protein1.08GSR Legacy
Total lipid (fat)0.59GSR Legacy
Carbohydrate, by difference3.43GSR Legacy
Fiber, total dietary0.8GSR Legacy
Sugars, Total1.02GSR Legacy
Calcium, Ca10MGSR Legacy
Iron, Fe0.37MGSR Legacy
Magnesium, Mg2MGSR Legacy
Phosphorus, P10MGSR Legacy
Potassium, K31MGSR Legacy
Sodium, Na391MGSR Legacy
Zinc, Zn0.15MGSR Legacy
Copper, Cu0.051MGSR Legacy
Selenium, Se3.3UGSR Legacy
Vitamin C, total ascorbic acid2MGSR Legacy
Thiamin0.01MGSR Legacy
Riboflavin0.02MGSR Legacy
Niacin0.272MGSR Legacy
Vitamin B-60.026MGSR Legacy
Folate, total2UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total3.6MGSR Legacy
Vitamin B-120.01UGSR Legacy
Vitamin A, RAE3UGSR Legacy
Carotene, beta32UGSR Legacy
Cryptoxanthin, beta2UGSR Legacy
Lycopene990UGSR Legacy
Lutein + zeaxanthin28UGSR Legacy
Vitamin E (alpha-tocopherol)0.15MGSR Legacy
Vitamin K (phylloquinone)2.6UGSR Legacy
Fatty acids, total saturated0.13GSR Legacy
SFA 16:00.1GSR Legacy
SFA 18:00.03GSR Legacy
Fatty acids, total monounsaturated0.27GSR Legacy
MUFA 16:10.03GSR Legacy
MUFA 18:10.24GSR Legacy
Fatty acids, total polyunsaturated0.14GSR Legacy
PUFA 18:20.13GSR Legacy
Cholesterol2MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.