🥗 FoodData Explorer

Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

Ingredient code 6976

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (47)

18 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water87.39GSR Legacy
Energy51KCALSR Legacy
Protein1.41GSR Legacy
Total lipid (fat)1.48GSR Legacy
Carbohydrate, by difference8.06GSR Legacy
Fiber, total dietary1.8GSR Legacy
Sugars, Total5.5GSR Legacy
Calcium, Ca27MGSR Legacy
Iron, Fe0.78MGSR Legacy
Magnesium, Mg18MGSR Legacy
Phosphorus, P34MGSR Legacy
Potassium, K319MGSR Legacy
Sodium, Na30MGSR Legacy
Zinc, Zn0.2MGSR Legacy
Copper, Cu0.081MGSR Legacy
Selenium, Se1.1UGSR Legacy
Vitamin C, total ascorbic acid2MGSR Legacy
Thiamin0.024MGSR Legacy
Riboflavin0.061MGSR Legacy
Niacin3.917MGSR Legacy
Vitamin B-60.173MGSR Legacy
Folate, total13UGSR Legacy
Folate, food13UGSR Legacy
Folate, DFE13UGSR Legacy
Choline, total13.7MGSR Legacy
Vitamin A, RAE33UGSR Legacy
Carotene, beta390UGSR Legacy
Lycopene12,665UGSR Legacy
Lutein + zeaxanthin190UGSR Legacy
Vitamin E (alpha-tocopherol)2.4MGSR Legacy
Vitamin K (phylloquinone)13.9UGSR Legacy
Fatty acids, total saturated0.17GSR Legacy
SFA 4:00.002GSR Legacy
SFA 8:00.002GSR Legacy
SFA 10:00.003GSR Legacy
SFA 12:00.001GSR Legacy
SFA 14:00.002GSR Legacy
SFA 16:00.107GSR Legacy
SFA 18:00.039GSR Legacy
Fatty acids, total monounsaturated0.377GSR Legacy
MUFA 16:10.003GSR Legacy
MUFA 18:10.365GSR Legacy
MUFA 20:10.008GSR Legacy
Fatty acids, total polyunsaturated0.508GSR Legacy
PUFA 18:20.429GSR Legacy
PUFA 18:30.079GSR Legacy
Cholesterol2MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.