🥗 FoodData Explorer

Soup, bouillon cubes and granules, low sodium, dry

Ingredient code 6981

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (46)

19 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water2.3GSR Legacy
Energy438KCALSR Legacy
Protein16.7GSR Legacy
Total lipid (fat)13.89GSR Legacy
Carbohydrate, by difference64.88GSR Legacy
Fiber, total dietary0.2GSR Legacy
Sugars, Total14.47GSR Legacy
Calcium, Ca187MGSR Legacy
Iron, Fe1.03MGSR Legacy
Magnesium, Mg56MGSR Legacy
Phosphorus, P166MGSR Legacy
Potassium, K309MGSR Legacy
Sodium, Na1,067MGSR Legacy
Zinc, Zn0.09MGSR Legacy
Selenium, Se27.6UGSR Legacy
Vitamin C, total ascorbic acid1.1MGSR Legacy
Thiamin0.1MGSR Legacy
Riboflavin0.43MGSR Legacy
Niacin2.46MGSR Legacy
Vitamin B-60.1MGSR Legacy
Folate, total21UGSR Legacy
Folate, food21UGSR Legacy
Folate, DFE21UGSR Legacy
Choline, total114.5MGSR Legacy
Vitamin B-120.3UGSR Legacy
Vitamin A, RAE25UGSR Legacy
Carotene, beta264UGSR Legacy
Carotene, alpha70UGSR Legacy
Cryptoxanthin, beta1UGSR Legacy
Lycopene19UGSR Legacy
Lutein + zeaxanthin272UGSR Legacy
Vitamin E (alpha-tocopherol)0.72MGSR Legacy
Vitamin K (phylloquinone)66.9UGSR Legacy
Fatty acids, total saturated3.433GSR Legacy
SFA 14:00.01GSR Legacy
SFA 16:02.563GSR Legacy
SFA 18:00.661GSR Legacy
Fatty acids, total monounsaturated5.365GSR Legacy
MUFA 16:10.561GSR Legacy
MUFA 18:14.645GSR Legacy
MUFA 20:10.11GSR Legacy
Fatty acids, total polyunsaturated4.485GSR Legacy
PUFA 18:24.324GSR Legacy
PUFA 18:30.13GSR Legacy
PUFA 20:40.01GSR Legacy
Cholesterol13MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.