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Bratwurst, pork, cooked

Ingredient code 7013

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (43)

22 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water51.45GSR Legacy
Energy333KCALSR Legacy
Protein13.72GSR Legacy
Total lipid (fat)29.18GSR Legacy
Carbohydrate, by difference2.85GSR Legacy
Calcium, Ca28MGSR Legacy
Iron, Fe0.53MGSR Legacy
Magnesium, Mg21MGSR Legacy
Phosphorus, P208MGSR Legacy
Potassium, K348MGSR Legacy
Sodium, Na846MGSR Legacy
Zinc, Zn3.25MGSR Legacy
Copper, Cu0.104MGSR Legacy
Selenium, Se39.7UGSR Legacy
Thiamin0.459MGSR Legacy
Riboflavin0.307MGSR Legacy
Niacin4.795MGSR Legacy
Vitamin B-60.327MGSR Legacy
Folate, total3UGSR Legacy
Folate, food3UGSR Legacy
Folate, DFE3UGSR Legacy
Choline, total94MGSR Legacy
Vitamin B-120.73UGSR Legacy
Vitamin A, RAE2UGSR Legacy
Retinol2UGSR Legacy
Vitamin E (alpha-tocopherol)0.26MGSR Legacy
Vitamin D (D2 + D3)1.1UGSR Legacy
Vitamin K (phylloquinone)3.4UGSR Legacy
Fatty acids, total saturated9.998GSR Legacy
SFA 10:00.013GSR Legacy
SFA 12:00.013GSR Legacy
SFA 14:00.335GSR Legacy
SFA 16:06.207GSR Legacy
SFA 18:03.429GSR Legacy
Fatty acids, total monounsaturated14.692GSR Legacy
MUFA 16:10.866GSR Legacy
MUFA 18:113.561GSR Legacy
MUFA 20:10.265GSR Legacy
Fatty acids, total polyunsaturated2.632GSR Legacy
PUFA 18:22.419GSR Legacy
PUFA 18:30.099GSR Legacy
PUFA 20:40.114GSR Legacy
Cholesterol74MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.