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Braunschweiger (a liver sausage), pork

Ingredient code 7014

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (41)

24 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water50.6GSR Legacy
Energy327KCALSR Legacy
Protein14.5GSR Legacy
Total lipid (fat)28.5GSR Legacy
Carbohydrate, by difference3.1GSR Legacy
Calcium, Ca9MGSR Legacy
Iron, Fe11.2MGSR Legacy
Magnesium, Mg11MGSR Legacy
Phosphorus, P168MGSR Legacy
Potassium, K199MGSR Legacy
Sodium, Na977MGSR Legacy
Zinc, Zn2.81MGSR Legacy
Copper, Cu0.24MGSR Legacy
Selenium, Se58UGSR Legacy
Thiamin0.249MGSR Legacy
Riboflavin1.525MGSR Legacy
Niacin8.368MGSR Legacy
Vitamin B-60.33MGSR Legacy
Folate, total44UGSR Legacy
Folate, food44UGSR Legacy
Folate, DFE44UGSR Legacy
Choline, total255.9MGSR Legacy
Vitamin B-1220.09UGSR Legacy
Vitamin A, RAE4,220UGSR Legacy
Retinol4,220UGSR Legacy
Vitamin E (alpha-tocopherol)0.35MGSR Legacy
Vitamin D (D2 + D3)1.2UGSR Legacy
Vitamin K (phylloquinone)1.6UGSR Legacy
Fatty acids, total saturated9.307GSR Legacy
SFA 10:00.051GSR Legacy
SFA 12:00.111GSR Legacy
SFA 14:00.333GSR Legacy
SFA 16:05.763GSR Legacy
SFA 18:03.048GSR Legacy
Fatty acids, total monounsaturated12.731GSR Legacy
MUFA 16:11.025GSR Legacy
MUFA 18:111.706GSR Legacy
Fatty acids, total polyunsaturated3.193GSR Legacy
PUFA 18:22.852GSR Legacy
PUFA 18:30.342GSR Legacy
Cholesterol180MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.