🥗 FoodData Explorer

Sandwich spread, pork, beef

Ingredient code 7073

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water60.28GSR Legacy
Energy235KCALSR Legacy
Protein7.66GSR Legacy
Total lipid (fat)17.34GSR Legacy
Carbohydrate, by difference11.94GSR Legacy
Fiber, total dietary0.2GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca12MGSR Legacy
Iron, Fe0.79MGSR Legacy
Magnesium, Mg8MGSR Legacy
Phosphorus, P59MGSR Legacy
Potassium, K110MGSR Legacy
Sodium, Na1,013MGSR Legacy
Zinc, Zn1.02MGSR Legacy
Copper, Cu0.13MGSR Legacy
Selenium, Se9.7UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.172MGSR Legacy
Riboflavin0.134MGSR Legacy
Niacin1.73MGSR Legacy
Vitamin B-60.12MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total62.3MGSR Legacy
Vitamin B-121.12UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE26UGSR Legacy
Retinol26UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)1.74MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.6UGSR Legacy
Vitamin K (phylloquinone)1.6UGSR Legacy
Fatty acids, total saturated5.977GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00.05GSR Legacy
SFA 12:00.05GSR Legacy
SFA 14:00.289GSR Legacy
SFA 16:03.573GSR Legacy
SFA 18:02.016GSR Legacy
Fatty acids, total monounsaturated7.584GSR Legacy
MUFA 16:10.709GSR Legacy
MUFA 18:16.876GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated2.565GSR Legacy
PUFA 18:22.185GSR Legacy
PUFA 18:30.379GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol38MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.