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Sausage, turkey, breakfast links, mild, raw

Ingredient code 7919

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water69.6GFoundation
Energy164KCALFoundation
Protein16.7GFoundation
Total lipid (fat)10.4GFoundation
Carbohydrate, by difference0.93GFoundation
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca32MGFoundation
Iron, Fe1.17MGFoundation
Magnesium, Mg19MGFoundation
Phosphorus, P178MGFoundation
Potassium, K310MGFoundation
Sodium, Na599MGFoundation
Zinc, Zn2.58MGFoundation
Copper, Cu0.07MGFoundation
Selenium, Se12.5UGFoundation
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.047MGFoundation
Riboflavin0.296MGFoundation
Niacin5.02MGFoundation
Vitamin B-60.335MGFoundation
Folate, total6UGSR Legacy
Folic acid0UGSR Legacy
Folate, food6UGSR Legacy
Folate, DFE6UGSR Legacy
Choline, total59.6MGFoundation
Vitamin B-121.2UGFoundation
Vitamin B-12, added0UGAssumed zero
Vitamin A, RAE0UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.24MGFoundation
Vitamin E, added0MGAssumed zero
Vitamin D (D2 + D3)0.4UGSR Legacy
Vitamin K (phylloquinone)0.4UGFoundation
Fatty acids, total saturated2.53GFoundation
SFA 4:00.001GFoundation
SFA 6:00GFoundation
SFA 8:00GFoundation
SFA 10:00.001GFoundation
SFA 12:00.011GFoundation
SFA 14:00.081GFoundation
SFA 16:01.73GFoundation
SFA 18:00.65GFoundation
Fatty acids, total monounsaturated3.07GFoundation
MUFA 16:10.234GInformed by FDC Foundation and SR Legacy
MUFA 18:12.83GInformed by FDC Foundation and SR Legacy
MUFA 20:10.046GInformed by FDC Foundation and SR Legacy
MUFA 22:10.013GInformed by FDC Foundation and SR Legacy
Fatty acids, total polyunsaturated3.15GFoundation
PUFA 18:22.84GInformed by FDC Foundation and SR Legacy
PUFA 18:30.19GInformed by FDC Foundation and SR Legacy
PUFA 18:40GFoundation
PUFA 20:40.091GFoundation
PUFA 20:5 n-3 (EPA)0.002GFoundation
PUFA 22:5 n-3 (DPA)0.009GFoundation
PUFA 22:6 n-3 (DHA)0.007GFoundation
Cholesterol78MGFoundation
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.