Sausage, turkey, breakfast links, mild, raw
Ingredient code 7919
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (46)
19 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 69.6 | G | Foundation |
| Energy | 164 | KCAL | Foundation |
| Protein | 16.7 | G | Foundation |
| Total lipid (fat) | 10.4 | G | Foundation |
| Carbohydrate, by difference | 0.93 | G | Foundation |
| Calcium, Ca | 32 | MG | Foundation |
| Iron, Fe | 1.17 | MG | Foundation |
| Magnesium, Mg | 19 | MG | Foundation |
| Phosphorus, P | 178 | MG | Foundation |
| Potassium, K | 310 | MG | Foundation |
| Sodium, Na | 599 | MG | Foundation |
| Zinc, Zn | 2.58 | MG | Foundation |
| Copper, Cu | 0.07 | MG | Foundation |
| Selenium, Se | 12.5 | UG | Foundation |
| Thiamin | 0.047 | MG | Foundation |
| Riboflavin | 0.296 | MG | Foundation |
| Niacin | 5.02 | MG | Foundation |
| Vitamin B-6 | 0.335 | MG | Foundation |
| Folate, total | 6 | UG | SR Legacy |
| Folate, food | 6 | UG | SR Legacy |
| Folate, DFE | 6 | UG | SR Legacy |
| Choline, total | 59.6 | MG | Foundation |
| Vitamin B-12 | 1.2 | UG | Foundation |
| Vitamin E (alpha-tocopherol) | 0.24 | MG | Foundation |
| Vitamin D (D2 + D3) | 0.4 | UG | SR Legacy |
| Vitamin K (phylloquinone) | 0.4 | UG | Foundation |
| Fatty acids, total saturated | 2.53 | G | Foundation |
| SFA 4:0 | 0.001 | G | Foundation |
| SFA 10:0 | 0.001 | G | Foundation |
| SFA 12:0 | 0.011 | G | Foundation |
| SFA 14:0 | 0.081 | G | Foundation |
| SFA 16:0 | 1.73 | G | Foundation |
| SFA 18:0 | 0.65 | G | Foundation |
| Fatty acids, total monounsaturated | 3.07 | G | Foundation |
| MUFA 16:1 | 0.234 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 18:1 | 2.83 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 20:1 | 0.046 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 22:1 | 0.013 | G | Informed by FDC Foundation and SR Legacy |
| Fatty acids, total polyunsaturated | 3.15 | G | Foundation |
| PUFA 18:2 | 2.84 | G | Informed by FDC Foundation and SR Legacy |
| PUFA 18:3 | 0.19 | G | Informed by FDC Foundation and SR Legacy |
| PUFA 20:4 | 0.091 | G | Foundation |
| PUFA 20:5 n-3 (EPA) | 0.002 | G | Foundation |
| PUFA 22:5 n-3 (DPA) | 0.009 | G | Foundation |
| PUFA 22:6 n-3 (DHA) | 0.007 | G | Foundation |
| Cholesterol | 78 | MG | Foundation |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.