🥗 FoodData Explorer

Cherries, sweet, raw

Ingredient code 9070

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (38)

27 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water82.25GSR Legacy
Energy63KCALSR Legacy
Protein1.06GSR Legacy
Total lipid (fat)0.2GSR Legacy
Carbohydrate, by difference16.01GSR Legacy
Fiber, total dietary2.1GSR Legacy
Sugars, Total12.82GSR Legacy
Calcium, Ca13MGSR Legacy
Iron, Fe0.36MGSR Legacy
Magnesium, Mg11MGSR Legacy
Phosphorus, P21MGSR Legacy
Potassium, K222MGSR Legacy
Zinc, Zn0.07MGSR Legacy
Copper, Cu0.06MGSR Legacy
Vitamin C, total ascorbic acid7MGSR Legacy
Thiamin0.027MGSR Legacy
Riboflavin0.033MGSR Legacy
Niacin0.154MGSR Legacy
Vitamin B-60.049MGSR Legacy
Folate, total4UGSR Legacy
Folate, food4UGSR Legacy
Folate, DFE4UGSR Legacy
Choline, total6.1MGSR Legacy
Vitamin A, RAE3UGSR Legacy
Carotene, beta38UGSR Legacy
Lutein + zeaxanthin85UGSR Legacy
Vitamin E (alpha-tocopherol)0.07MGSR Legacy
Vitamin K (phylloquinone)2.1UGSR Legacy
Fatty acids, total saturated0.038GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.027GSR Legacy
SFA 18:00.009GSR Legacy
Fatty acids, total monounsaturated0.047GSR Legacy
MUFA 16:10.001GSR Legacy
MUFA 18:10.047GSR Legacy
Fatty acids, total polyunsaturated0.052GSR Legacy
PUFA 18:20.027GSR Legacy
PUFA 18:30.026GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.