🥗 FoodData Explorer

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Ingredient code 9079

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water15.79GSR Legacy
Energy308KCALSR Legacy
Protein0.17GSR Legacy
Total lipid (fat)1.09GSR Legacy
Carbohydrate, by difference82.8GSR Legacy
Fiber, total dietary5.3GSR Legacy
Sugars, Total72.56GSR Legacy
Calcium, Ca9MGSR Legacy
Iron, Fe0.39MGSR Legacy
Magnesium, Mg4MGSR Legacy
Phosphorus, P8MGSR Legacy
Potassium, K49MGSR Legacy
Sodium, Na5MGSR Legacy
Zinc, Zn0.1MGSR Legacy
Copper, Cu0.063MGSR Legacy
Selenium, Se0.6UGSR Legacy
Vitamin C, total ascorbic acid0.2MGSR Legacy
Thiamin0.013MGSR Legacy
Riboflavin0.028MGSR Legacy
Niacin0.548MGSR Legacy
Vitamin B-60.038MGSR Legacy
Choline, total8.3MGSR Legacy
Vitamin A, RAE2UGSR Legacy
Carotene, beta27UGSR Legacy
Lutein + zeaxanthin138UGSR Legacy
Vitamin E (alpha-tocopherol)2.1MGSR Legacy
Vitamin K (phylloquinone)7.6UGSR Legacy
Fatty acids, total saturated0.088GSR Legacy
SFA 10:00.014GSR Legacy
SFA 16:00.034GSR Legacy
SFA 18:00.02GSR Legacy
Fatty acids, total monounsaturated0.298GSR Legacy
MUFA 16:10.007GSR Legacy
MUFA 18:10.277GSR Legacy
MUFA 20:10.007GSR Legacy
MUFA 22:10.007GSR Legacy
Fatty acids, total polyunsaturated0.182GSR Legacy
PUFA 18:20.159GSR Legacy
PUFA 18:30.023GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.